Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 53 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Cracked Pepper Homestyle Roast Pumpkin Seeds, Cracked Pepper Homestyle Roast
Pumpkin, Onion, Cane Sugar, Garlic, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Rosarita Vegetarian Refried Beans, 30 Oz, 30 Oz
Canola/Rapeseed, Chili Pepper, Onion, Garlic, Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Thick 'n Chunky Mild Salsa
Tomato, Onion, Cane Sugar, Garlic, Coriander/Cilantro, Citric Acid, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Avocado, Cilantro & Lime 1x8.5 Oz
Wheat, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Lime, Parsley, Chili Pepper, Celery
|
6 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — La Victoria, Salsa Brava, Hot Sauce, Hot
Chili Pepper, Tomato, Onion, Garlic, Benzoic Acid, Capsaicin, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Adolph's, Prime Cut, Marinade Mix, Beef
Corn, Cane Sugar, Black Pepper, Paprika, Garlic, Onion, Yeast (Baker's), Beef, Pineapple
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Smoky Applewood Marinade
Chili Pepper, Cinnamon, Cane Sugar, Garlic, Onion, Potato, Corn, Yeast (Baker's), Chicken
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Ketchup, Pouch, 6/114 Oz., 114 Oz
Tomato, Fructose, Corn, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — AU JUS GRAVY, AU JUS
Beef, Yeast (Baker's), Wheat, Onion, Soybean, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — RESTAURANT STYLE SALSA
Tomato, Citric Acid, Chili Pepper, Capsaicin, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — RESTAURANT STYLE SALSA, MEDIUM
Tomato, Citric Acid, Chili Pepper, Onion, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Marinade, Garlic, Herb & Wine
Corn, Chili Pepper, Thyme, Onion, Garlic, Grape, Whey, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Heinz Frozen Food Company — Country Style French Fries
Potato, Sunflower, Canola/Rapeseed, Soybean, Olive, Black Pepper, Corn, Citric Acid, Garlic, Onion, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Marsh Supermarkets, Llc — Tomato Ketchup
Tomato, Fructose, Corn, Onion
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — Near East, Whole Grain Blends, Wheat Pilaf
Wheat, Onion, Yeast (Baker's), Garlic
|
6 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic BBQ Ranch Dressing
Soybean, Canola/Rapeseed, Cane Sugar, Tomato, Egg Yolk, Cow's Milk, Corn, Garlic, Onion, Lemon, Citric Acid, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts All Natural Tomato Ketchup, 38.5 Oz
Tomato, Cane Sugar, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mott's Llp — Sweet & Spicy Clamato Plus Mango & Chile Tomato Cocktail From Concentrate, Sweet & Spicy
Fructose, Corn, Tomato, Solanine, MSG, Citric Acid, Mango, Onion, Chili Pepper, Capsaicin, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chili Seasoning Mix
Chili Pepper, Corn, Paprika, Cane Sugar, Citric Acid, Canola/Rapeseed, Soybean, Sunflower, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Chicken Taco Seasoning Mix
Garlic, Cane Sugar, Corn, Onion, Chili Pepper, Paprika, Canola/Rapeseed, Soybean, Sunflower
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Italian Tomatoes Sauce
Tomato, Garlic, Onion, Olive, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Culinary, Lemon 'n Herb Seasoning
Citric Acid, Onion, Cane Sugar, Oregano, Basil, Grape, FD&C Yellow #5, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — Boar's Head, Robust Italian Chicken Sausage
Chicken, Garlic, Cane Sugar, Onion, Paprika, Corn, Parsley, Basil, Olive, Rosemary
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — College Inn, Chicken Broth
Chicken, Corn, Yeast (Baker's), Onion, Celery, Carrot
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Whole Foods Market, Organic Caribbean Jerk Sauce & Marinade
Apple, Cane Sugar, Thyme, Cinnamon, Nutmeg, Oregano, Onion, Black Pepper, Chili Pepper, Capsaicin
|
6 | Phase 3 — Practitioner Guided |
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