Onion in Grocery Products

Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)

Risk Distribution

How products containing Onion break down by total trigger count:

5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)

Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.

Onion and garlic frequently appear together โ€” if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.

Related Reading

All Products Containing Onion โ€” Page 50 of 128

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
Mccormick & Company, Inc. โ€” Chicken Stock for Cooking
Chicken, Honey, Celery, Carrot, Onion, Black Pepper, Bay Leaf, Thyme
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Best Choice, Woven Wheats Crackers
Wheat, Canola/Rapeseed, Olive, Soybean, Black Pepper, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Market Pantry, Picante Sauce, Hot
Tomato, Chili Pepper, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Arboleda Food Products Llc โ€” Fresh Tomatoes Salsa
Tomato, Chili Pepper, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market, Inc. โ€” Organic Stuffing Mix with Chicken Flavor
Wheat, Rye, Sunflower, Safflower, Yeast (Baker's), Cane Sugar, Onion, Garlic, Parsley, Chicken
6 Phase 3 โ€” Practitioner Guided
Barilla G & R F.lli S.p.a. โ€” Chunky Traditional Sauce, Chunky Traditional
Tomato, Citric Acid, Cane Sugar, Onion, Garlic, Carrot, Basil, Olive, Parsley, Oregano
6 Phase 3 โ€” Practitioner Guided
Tessemae's Llc โ€” Avocado Ranch Organic Dressing, Avocado Ranch
Sunflower, Lemon, Mustard, Avocado, Egg Yolk, Egg White, Onion, Black Pepper, Garlic
6 Phase 3 โ€” Practitioner Guided
Tribe Mediterranean Foods, Inc. โ€” Sweet Roasted Red Pepper Hummus
Sesame, Canola/Rapeseed, Tomato, Garlic, Citric Acid, Onion
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Steak Seasoning
MSG, Black Pepper, Onion, Paprika, Garlic
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Original Chili Seasoning Mix
Chili Pepper, Cumin, Wheat, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” RED WINE VINAIGRETTE DRESSING, RED WINE
Grape, Cane Sugar, Garlic, Soybean, Onion, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Sara Lee Foods โ€” Ball Park, Steahouse All Natural Beef Flame Grilled Burger
Beef, Onion, Garlic, Cane Sugar, Corn, Yeast (Baker's), Citric Acid, Sunflower
6 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” Trappey's, Creole Okra Gumbo
Tomato, Onion, Garlic, Paprika, Corn, Parsley, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Lipton โ€” Wish-bone, Western, the Original Sweet & Smooth Dressing
Fructose, Corn, Soybean, Tomato, Paprika, Onion
6 Phase 3 โ€” Practitioner Guided
Whole Foods Market โ€” Classic Falafel with Tahini
Onion, Parsley, Coriander/Cilantro, Garlic, Black Pepper, Canola/Rapeseed, Sesame, Citric Acid
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Garlic Roasted Potato Seasoning Sauce, Garlic
Onion, Grape, Canola/Rapeseed, Garlic, Olive, Rosemary, Black Pepper
6 Phase 3 โ€” Practitioner Guided
Nabisco Food Company โ€” Spicy Cajun Pistachio Kernels, Spicy Cajun
Pistachio, Peanut, Celery, Paprika, Garlic, Onion, Tomato, Citric Acid, Yeast (Baker's), Mustard
6 Phase 3 โ€” Practitioner Guided
Victoria Amory & Co. Llc โ€” Green Chili Piri Piri
Chili Pepper, Lemon, Cane Sugar, Onion, Olive, Garlic, Grape
6 Phase 3 โ€” Practitioner Guided
Mccormick & Company, Inc. โ€” Mccormick, Culinary Selects, Bayou Cajun Seasoning
Garlic, Onion, Paprika, Chili Pepper, Capsaicin
6 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6-Pack
Tomato, Cane Sugar, Canola/Rapeseed, Citric Acid, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” David Dill Pickle Sunflower Seeds
Sunflower, Soybean, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Turmeric
6 Phase 3 โ€” Practitioner Guided
Annie's Organic Thousand Island Dressing
Soybean, Cane Sugar, Apple, Cucumber, Tomato, Egg White, Egg Yolk, Mustard, Onion, Lemon, Garlic, Chili Pepper, Citric Acid, Capsaicin, Fructose
6 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” Cocktail Sauce, Cocktail
Tomato, Corn, Fructose, Soybean, Onion, Garlic
6 Phase 3 โ€” Practitioner Guided
Conagra Foods Inc. โ€” Van Camps Pork and Beans
Navy Bean, Tomato, Cane Sugar, Fructose, Corn, Pork, Onion, Soybean
6 Phase 3 โ€” Practitioner Guided
Conagra Brands โ€” Healthy Choice Simply Organic Cheese Tortellini, 9 Oz
Wheat, Cow's Milk, Tapioca, Whey, Carrageenan, Cane Sugar, Yeast (Baker's), Egg White, Egg Yolk, Tomato, Citric Acid, Onion, Garlic, Corn, Basil, Oregano, Black Pepper, Spinach, Mushroom
6 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Onion.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.