Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 46 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Arnold's Way Inc. — TEQUILA LIM C6 SALSA, TEQUILA LIME
Tomato, Onion, Chili Pepper, Garlic, Lime, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Beef Crumbles
Beef, Paprika, Onion, Garlic, Tomato, Citric Acid, Chili Pepper, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Mild Picante Sauce, Mild Picante
Tomato, Solanine, Chili Pepper, Capsaicin, Onion, Garlic, Coriander/Cilantro
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Herbes De Provence Vinaigrette, Herbes De Provence
Olive, Apple, Mustard, Turmeric, Onion, Garlic, Parsley, Thyme, Rosemary, Oregano, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Old El Paso Medium Taco Sauce
Tomato, Cane Sugar, Corn, Citric Acid, Garlic, Onion, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Triscuit Crackers Cracked Pepper and Olive Oil 1x12.5 Oz
Wheat, Canola/Rapeseed, Rice, Black Pepper, Onion, Garlic, Olive, Citric Acid, Celery
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Diced Tomatoes No Salt Added
Tomato, Cane Sugar, Garlic, Oregano, Citric Acid, Onion, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Trappey's, Large White Butter Beans
Lima Bean, Pork, Beef, Paprika, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Arnold's Way Inc. — MILD C6 SALSA, MILD
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Engine 2, Plant-strong, Classic Tomato Basil Pasta Sauce
Tomato, Citric Acid, Carrot, Onion, Sweet Potato, Basil, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Sara Lee, Chicken Breast
Chicken, Corn, Yeast (Baker's), Yeast (Brewer's), Onion
|
6 | Phase 3 — Practitioner Guided |
|
Colewillaidan Llc — Stuffed Calamari
Sunflower, Soybean, Onion, Rice, Tomato
|
6 | Phase 3 — Practitioner Guided |
|
Barilla America, Inc. — Sweet Peppers Sauce, Sweet Peppers
Tomato, Citric Acid, Solanine, Cane Sugar, Garlic, Onion, Paprika, Olive, Parsley, Oregano
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Peanuts
Peanut, Chili Pepper, Corn, MSG, Onion, Tomato, Garlic, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Omaha Steaks International — Original Beef Jerky
Beef, Honey, Cane Sugar, Cherry, Celery, Onion, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Montreal Steak Seasoning, Montreal Steak
Black Pepper, Chili Pepper, Garlic, Onion, Sunflower, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Spice Classics, Soul Food Seasoning Salt
Garlic, Paprika, Onion, Black Pepper, Chili Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Chicken Taco Seasoning Mix
Onion, Chili Pepper, Cumin, Oregano, Cow's Milk, Corn, Garlic, Malt, Tomato, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Italian Herb Panko Bread Crumbs
Wheat, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Garlic, Basil, Oregano, Onion
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Fajita Seasoning Mix
Cumin, Chili Pepper, Oregano, Onion, Corn, Garlic, Mustard, Citric Acid, Lime
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Tomatoes Amd Okra
Tomato, Cane Sugar, Onion, Garlic, Citric Acid, Black Pepper
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, 25% Less Sodium Montreal Steak Seasoning
Garlic, Black Pepper, Chili Pepper, Sunflower, Onion, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Low Sodium Fradiavolo All Natural Sauce, Low Sodium Fradiavolo
Tomato, Onion, Olive, Garlic, Basil
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Thick & Chunky Cantina Style Salsa
Tomato, Chili Pepper, Onion, Coriander/Cilantro, Cumin, Citric Acid, Lime, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — Beef Flavor Bouillon
Corn, Yeast (Baker's), Onion, Cane Sugar, Beef, Carrot, Garlic, Parsley
|
6 | Phase 3 — Practitioner Guided |
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