Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 90 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Cape Cod Potato Chips Inc. — SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE
Potato, Canola/Rapeseed, Corn, Sunflower, Cane Sugar, Paprika, Onion, Garlic, Tomato, Yeast (Baker's), Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CLASSIC FRENCH VANILLA FLAVOR HIGH PROTEIN NUTRITIONAL DRINK, CLASSIC FRENCH VANILLA
Cow's Milk, Whey, Cane Sugar, Canola/Rapeseed, Sunflower, Corn, Citric Acid, Lecithin (Soy), Soybean, Carrageenan, Vanilla
|
11 | Phase 3 — Practitioner Guided |
|
Kellogg Company — PLANT-BASED BREAKFAST SAUSAGE LINKS
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Egg White, Yeast (Baker's), Onion, Cane Sugar, Garlic, Lecithin (Soy)
|
11 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK, CINNAMON ROLL
Rice, Oat, Soybean, Cane Sugar, Sunflower, Cocoa, Lecithin (Soy), Barley, Malt, Cinnamon, Beet
|
11 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — SIMPLY GRANOLA OATS, HONEY, & ALMONDS, OATS, HONEY & ALMONDS
Oat, Wheat, Cane Sugar, Canola/Rapeseed, Whey, Almond, Cow's Milk, Honey, Fructose, Coconut, Sunflower
|
11 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — ABBRACCI COOKIES WITH COCOA AND CREAM, COCOA AND CREAM
Wheat, Cane Sugar, Sunflower, Cow's Milk, Egg White, Egg Yolk, Cocoa, Honey, Coumarin/Vanillin, Soybean, Lecithin (Soy)
|
11 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Pumpkin Banana Fruit Snack Bar, 4 Ounce Box (Pack of 6 Boxes)
Wheat, Oat, Cane Sugar, Sunflower, Pumpkin, Banana, Tapioca, Apple, Glycerin/Glycerol, Corn, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — CHOCOLATE BROWNIE FLAVOR ENERGY BARS, CHOCOLATE BROWNIE
Rice, Oat, Cane Sugar, Soybean, Cocoa, Sunflower, Barley, Malt, Caffeine, Phenylethylamine, Tyramine
|
11 | Phase 3 — Practitioner Guided |
|
Kellogg Company — COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND
Almond, Cane Sugar, Coconut, Honey, Lecithin (Soy), Peanut, Pumpkin, Rosemary, Soybean, Sunflower, Tapioca
|
11 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ITALIAN ORGANIC VINAIGRETTE, ITALIAN
Canola/Rapeseed, Sunflower, Grape, Garlic, Apple, Lemon, Oregano, Basil, Black Pepper, Thyme, Onion
|
11 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHERRY COBBLER GRANOLA, CHERRY COBBLER
Oat, Cane Sugar, Wheat, Canola/Rapeseed, Cherry, Sunflower, Rice, Corn, Honey, Lecithin (Soy), Soybean
|
11 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — SPINACH & EGG WHITE PLANT-BASED PATTY FRITTATA SANDWICH, SPINACH & EGG WHITE
Egg White, Spinach, Onion, Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Cane Sugar, Citric Acid, Garlic
|
11 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — CARAMELIZED ONION BUTTER SEASONING, CARAMELIZED ONION BUTTER
Onion, Cow's Milk, Cane Sugar, Garlic, Citric Acid, Sunflower, Black Pepper, Parsley, Corn, Rice, Turmeric
|
11 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGAN BEAN & CHEEZE BURRITO, VEGAN BEAN & CHEEZE
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Potato, Coconut, Garlic, Chili Pepper
|
11 | Phase 3 — Practitioner Guided |
|
Nestle Healthcare Nutrition, Inc. — GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK, CREAMY STRAWBERRY, CREAMY STRAWBERRY
Cow's Milk, Tapioca, Canola/Rapeseed, Sunflower, Corn, Fructose, Soybean, Lecithin (Soy), Citric Acid, Carrageenan, FD&C Red #3
|
11 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — APPLE CINNAMON FLAVORED ORGANIC FRUIT & GRAIN BARS, APPLE CINNAMON
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Oat, Honey, Apple, Tapioca, Glycerin/Glycerol, Cinnamon, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
The Hershey Company — WHITE CREME & PEANUT BUTTER WHITE EGGS, WHITE CREME & PEANUT BUTTER
Peanut, Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MEDIUM SMOKY CHIPOTLE TACO SEASONING MIX, MEDIUM SMOKY CHIPOTLE TACO
Chili Pepper, Paprika, Cumin, Oregano, Garlic, Onion, Cane Sugar, Corn, Tomato, Citric Acid, Sunflower
|
11 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CRISPY PLANT BASED FILLETS!, CRISPY
Soybean, Wheat, Sunflower, Corn, Yeast (Baker's), Onion, Garlic, Cane Sugar, Paprika, Turmeric, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — BACON EGGS, POTATOES, BACON & CHEDDAR CHEESE BREAKFAST BOWL, BACON
Potato, Egg White, Egg Yolk, Pork, Cow's Milk, Canola/Rapeseed, Soybean, Sunflower, Cane Sugar, Corn, Citric Acid
|
11 | Phase 3 — Practitioner Guided |
|
Ben & Jerry's Homemade Inc. — OATMEAL DREAM PIE OATMEAL CREME PIE NON-DAIRY FROZEN DESSERT WITH GLUTEN-FREE OATMEAL COOKIES & MARSHMALLOW SWIRLS, OATMEAL DREAM PIE
Oat, Cane Sugar, Coconut, Corn, Green Pea, Soybean, Lecithin (Soy), Vanilla, Carrageenan, Sunflower, Safflower
|
11 | Phase 3 — Practitioner Guided |
|
ORGANIC BIRTHDAY CAKE WAFFLES
Wheat, Cane Sugar, Sunflower, Canola/Rapeseed, Corn, Rice, Turmeric, Soybean, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
11 | Phase 3 — Practitioner Guided |
|
CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES
Oat, Cane Sugar, Rice, Corn, Fructose, Canola/Rapeseed, Sunflower, Cocoa, Lecithin (Soy), Soybean, Cow's Milk
|
11 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — PROTEIN INSTANT OATMEAL
Oat, Cane Sugar, Whey, Cow's Milk, Almond, Cranberry, Rice, Sunflower, Canola/Rapeseed, Safflower, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Clif Bar and Company — COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, COCONUT ALMOND BUTTER
Almond, Cashew, Rice, Oat, Green Pea, Date, Cane Sugar, Tapioca, Sunflower, Glycerin/Glycerol, Coconut, Cocoa
|
12 | Phase 3 — Practitioner Guided |
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