Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
Risk Distribution
How products containing Sunflower break down by total trigger count:
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 97 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
Potato, Onion, Celery, Carrot, Corn, Green Pea, Mushroom, Tomato, Soybean, Walnut, Oat, Wheat, Yeast (Baker's), Rice, Sunflower, Olive, Garlic, Black Pepper
|
18 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Coumarin/Vanillin, Wheat, Tapioca, Malt, Yeast (Baker's), Sunflower
|
18 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Signature Tortilla Soup, 14.5 oz.
Chicken, Tomato, Corn, Onion, Cow's Milk, Whey, Cane Sugar, Fructose, Coriander/Cilantro, Garlic, Chili Pepper, Capsaicin, Lime, Citric Acid, Sunflower, Soybean, Paprika, Solanine
|
18 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE
Soybean, Wheat, Potato, Corn, Onion, Garlic, Safflower, Sunflower, Black Pepper, Zucchini, Tomato, Mushroom, Spinach, Olive, Solanine, Tapioca, Yeast (Baker's), Turmeric
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE
Tomato, Carrot, Potato, Green Bean, Kidney Bean, Wheat, Egg White, Green Pea, Celery, Spinach, Onion, Corn, Cane Sugar, Canola/Rapeseed, Safflower, Sunflower, Garlic, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, ORGANIC CHICKEN TORTILLA SOUP
Tomato, Citric Acid, Corn, Chicken, Onion, Safflower, Sunflower, Lime, Celery, Cumin, Paprika, Chili Pepper, Coriander/Cilantro, Oregano, Black Pepper, Cane Sugar, Garlic, Yeast (Baker's), Lemon
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN SAMOSA WRAP MADE WITH ORGANIC POTATOES, PEAS AND TOFU, INDIAN
Wheat, Potato, Onion, Green Pea, Soybean, Tomato, Citric Acid, Sunflower, Carrot, Coriander/Cilantro, Garlic, Ginger, Cane Sugar, Corn, Olive, Lemon, Turmeric, Black Pepper, Chili Pepper
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SWEET & SOUR ASIAN NOODLE MADE WITH ORGANIC VEGETABLES & RICE PASTA, SWEET & SOUR
Rice, Potato, Tapioca, Cane Sugar, Tomato, Pineapple, Onion, Chili Pepper, Soybean, Green Bean, Broccoli, Carrot, Safflower, Sunflower, Ginger, Garlic, Coriander/Cilantro, Sesame, Black Pepper
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SUPREME MEATLESS PEPPERONI & SAUSAGE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA
Wheat, Tomato, Tapioca, Coconut, Canola/Rapeseed, Safflower, Potato, Citric Acid, Yeast (Baker's), Soybean, Rice, Chili Pepper, Onion, Sunflower, Garlic, Cane Sugar, Beet, Paprika, Olive, Mushroom, Corn
|
21 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Sunflower.
Open the Food Checker