Sunflower in Grocery Products
Sunflower is an MRT 176 panel substance found in 2,409 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,409
Products Found
11.6%
Of All Products
16
Low Risk (0-2)
2,316
High Risk (5+)
Risk Distribution
How products containing Sunflower break down by total trigger count:
16
0.7%
Low Risk (0-2 triggers)
77
3.2%
Moderate (3-4 triggers)
2,316
96.1%
High Risk (5+ triggers)
Sunflower appears in 12% of all grocery products, primarily as sunflower oil and sunflower lecithin. Its prevalence has surged in recent years as manufacturers switched from soy-based ingredients to sunflower-based alternatives in response to soy allergy concerns.
Ironically, this shift means that many products marketed as “soy-free” have simply replaced one MRT-tested substance with another. Sunflower lecithin is now the default emulsifier in many “clean label” and organic products.
If sunflower is on your reactive list, you’ll find it in plant-based milks, snack bars, chocolate, potato chips, and cooking oils. Check labels carefully — sunflower lecithin is often listed in small print at the end of ingredient lists.
Related Reading
All Products Containing Sunflower — Page 96 of 97
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Blueberry Fruit Snack Bar, 4 Ounce Box
Oat, Wheat, Cane Sugar, Sunflower, Tapioca, Glycerin/Glycerol, Egg White, Egg Yolk, Vanilla, Coumarin/Vanillin, Apple, Rice, Blueberry, Citric Acid, Cabbage
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, FAST BREAK CANDY, MILK CHOCOLATE, PEANUT BUTTER & NOUGATS, MILK CHOCOLATE, PEANUT BUTTER & NOUGATS
Peanut, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower, Fructose, Whey, Egg White, Glycerin/Glycerol, Citric Acid, Coumarin/Vanillin
|
15 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS, SWEET BBQ CHIK'N
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Tomato, Yeast (Baker's), Onion, Garlic, Citric Acid, Paprika, Apple, Mustard, Turmeric
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE MADE WITH ORGANIC ROASTED SWEET POTATOES, SHIITAKES & SPINACH BOWLS, THAI VEGETABLES & RICE
Rice, Sweet Potato, Spinach, Coconut, Onion, Cashew, Mushroom, Cane Sugar, Safflower, Sunflower, Soybean, Ginger, Lime, Garlic, Black Pepper
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE
Cauliflower, Rice, Soybean, Broccoli, Green Bean, Cane Sugar, Onion, Ginger, Garlic, Safflower, Sunflower, Sesame, Corn, Coriander/Cilantro, Black Pepper, Chili Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SAUSAGE, JUST EGG & VIOLIFE CHEEZE ON A BISCUIT PLANT-BASED SANDWICHES, SAUSAGE, JUST EGG & VIOLIFE CHEEZE
Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric, Carrot, Citric Acid, Coconut, Potato, Canola/Rapeseed, Sunflower, Barley, Malt
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN
Potato, Green Pea, Wheat, Tomato, Onion, Soybean, Sunflower, Safflower, Solanine, Garlic, Turmeric, Lemon, Ginger, Coriander/Cilantro, Black Pepper, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE MADE WITH ORGANIC VEGETABLES, NOODLES & TOFU BOWLS, SAVORY HOISIN SAUCE
Wheat, Soybean, Carrot, Cabbage, Onion, Green Bean, Cane Sugar, Mushroom, Corn, Rice, Safflower, Sunflower, Sesame, Garlic, Ginger, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
RT Wholesale, LLC. — MARKET SALAD
Chicken, Apple, Blueberry, Strawberry, Cow's Milk, Walnut, Almond, Pecan, Sunflower, Lettuce, Soybean, Cane Sugar, Lemon, Onion, Garlic, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISPS AND CARAMEL BARS, CHOCOLATE PEANUT
Cane Sugar, Fructose, Corn, Coconut, Soybean, Rice, Sunflower, Safflower, Peanut, Cocoa, Cow's Milk, Whey, Malt, Barley, Lecithin (Soy), Coumarin/Vanillin
|
16 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BLAZING SKY TRAIL MIX, BLAZING SKY
Almond, Chili Pepper, Citric Acid, Corn, Garlic, Onion, Paprika, Peanut, Potato, Pumpkin, Rice, Soybean, Sunflower, Tomato, Wheat, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI CURRY SWEET POTATO LENTIL SOUP, THAI CURRY SWEET POTATO LENTIL
Onion, Sweet Potato, Lentil, Coconut, Soybean, Carrot, Green Bean, Safflower, Sunflower, Garlic, Cane Sugar, Chili Pepper, Ginger, Lime, Turmeric, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS, SPICY WHITE CHEDDAR
Corn, Sunflower, Canola/Rapeseed, Safflower, Cow's Milk, Whey, Onion, Garlic, Chili Pepper, Cane Sugar, Tomato, Yeast (Baker's), Citric Acid, Paprika, Capsaicin, Solanine
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN INSPIRED VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, INDIAN INSPIRED
Rice, Cauliflower, Potato, Onion, Yogurt, Cow's Milk, Safflower, Sunflower, Green Pea, Garlic, Ginger, Turmeric, Chili Pepper, Tomato, Corn, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE
Corn, Lime, Tomato, Zucchini, Onion, Soybean, Chili Pepper, Rice, Safflower, Sunflower, Carrot, Garlic, Coriander/Cilantro, Black Pepper, Solanine, Capsaicin
|
16 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces
Pork, Sunflower, Corn, Cane Sugar, Fructose, Tomato, Onion, MSG, Wheat, Soybean, Citric Acid, Garlic, Paprika, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
16 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Canola/Rapeseed, Sunflower, Malt, Yeast (Baker's), Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
17 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PEPPERONI PLANT BASED PIZZA POCKET PIES, PEPPERONI
Wheat, Barley, Malt, Cane Sugar, Yeast (Baker's), Lecithin (Soy), Soybean, White Potato, Coconut, Tomato, Green Pea, Sunflower, Garlic, Citric Acid, Paprika, Rice, Onion
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLES, ROASTED POBLANO
Corn, Lime, Zucchini, Onion, Chili Pepper, Capsaicin, Soybean, Cow's Milk, Tomato, Solanine, Olive, Coriander/Cilantro, Garlic, Grape, Black Pepper, Safflower, Sunflower
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & VEGGIES, SPAGHETTI ITALIANO
Wheat, Tomato, Onion, Soybean, Cane Sugar, Celery, Olive, Yeast (Baker's), Zucchini, Carrot, Mushroom, White Potato, Safflower, Sunflower, Garlic, Corn, Black Pepper
|
17 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE5, MILK CHOCOLATE BAR
Cane Sugar, Wheat, Peanut, Sunflower, Canola/Rapeseed, Safflower, Fructose, Corn, Cocoa, Coconut, Soybean, Cow's Milk, Whey, Lecithin (Soy), Glycerin/Glycerol, Carrageenan, Citric Acid
|
17 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — ORGANIC CAESAR KIT
Lettuce, Soybean, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Black Pepper, Mustard, Lemon, Corn, Wheat, Sunflower, Safflower, Cane Sugar, Yeast (Baker's), Parsley
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI RED CURRY MADE WITH ORGANIC JASMINE RICE & VEGETABLES, THAI RED CURRY
Rice, Coconut, Broccoli, Soybean, Sweet Potato, Carrot, Green Bean, Onion, Cane Sugar, Corn, Ginger, Garlic, Safflower, Sunflower, Black Pepper, Solanine, Capsaicin
|
17 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS, VANILLA ALMOND
Almond, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Glycerin/Glycerol, Lecithin (Soy), Oat, Quinoa, Rice, Rosemary, Rye, Sorghum, Soybean, Sunflower, Vanilla, Wheat
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES, SPINACH AND JASMINE RICE, THAI GREEN CURRY
Cane Sugar, Carrot, Chili Pepper, Coconut, Corn, Garlic, Ginger, Green Bean, Lemon, Lime, Onion, Rice, Safflower, Soybean, Spinach, Sunflower, Sweet Potato
|
17 | Phase 3 — Practitioner Guided |
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