Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 331 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Ben & Jerry's Homemade Inc. — BOOM CHOCOLATTA CORE MOCHA & CARAMEL WITH FUDGE FLAKES, GLUTEN-FREE CHOCOLATE COOKIES & A GLUTEN-FREE CHOCOLATE COOKIE CORE NON-DAIRY FROZEN DESSERT, BOOM CHOCOLATTA CORE
Almond, Cane Sugar, Coconut, Corn, Cocoa, Rice, Soybean, Sunflower, Vanilla, Carrageenan, Lecithin (Soy), Coffee
|
12 | Phase 3 — Practitioner Guided |
|
ANNIE'S HOMEGROWN — ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES
Wheat, Cane Sugar, Corn, Strawberry, Rice, Apple, Tapioca, Honey, Beet, Citric Acid, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SWEET'N SOUR SAUCE, SWEET'N SOUR
Fructose, Corn, Pineapple, Tomato, Soybean, Onion, Mustard, Garlic, Benzoic Acid, Citric Acid, FD&C Red #40, Blue #1
|
12 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — NUT & SEED CRUNCHY GRANOLA BARS, VANILLA ALMOND
Sunflower, Pumpkin, Almond, Cane Sugar, Oat, Corn, Rice, Honey, Canola/Rapeseed, Lecithin (Soy), Soybean, Rosemary
|
12 | Phase 3 — Practitioner Guided |
|
DINO EGG MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin, FD&C Yellow #5, Blue #1, FD&C Red #40, FD&C Yellow #6, Blue #2, Corn
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, White Potato, Onion, Garlic, Cane Sugar, Citric Acid, Yeast (Baker's), Paprika
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHICKEN NOODLE SOUP
Chicken, Wheat, Egg Yolk, Egg White, Carrot, Celery, Corn, Cane Sugar, Onion, Yeast (Baker's), Garlic, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, 5 LAYER BAR, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT, MILK CHOCOLATE, PRETZELS, PEANUT BUTTER, CARAMEL, PEANUT
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Wheat, Yeast (Baker's), Barley, Malt, Peanut, Corn
|
12 | Phase 3 — Practitioner Guided |
|
Oscar Mayer Foods Corp. — ROTISSERIE SEASONED CHICKEN BREAST, ROTISSERIE SEASONED
Chicken, Corn, Cane Sugar, Yeast (Baker's), Tapioca, Paprika, Garlic, Onion, Sunflower, Carrageenan, Benzoic Acid, Lemon
|
12 | Phase 3 — Practitioner Guided |
|
Kellogg Company — BREAKFAST BITES WITH VEGAN EGG & SAUSAGE, VEGAN EGG & SAUSAGE
Wheat, Corn, Canola/Rapeseed, Sunflower, Soybean, Yeast (Baker's), Onion, Potato, Garlic, Sesame, Paprika, Cane Sugar
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CHERRY DRINK, CHERRY
Fructose, Corn, Orange, Apple, Pineapple, Grape, Cherry, Grapefruit, Citric Acid, FD&C Red #40, Blue #1, Benzoic Acid
|
12 | Phase 3 — Practitioner Guided |
|
WHOLE FOODS MARKET — ORGANIC SOUTHWEST COBB SALAD
Lettuce, Chicken, Garlic, Onion, Safflower, Egg Yolk, Cane Sugar, Lemon, Corn, Cow's Milk, Tomato, Coriander/Cilantro
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, MILK CHOCOLATE PRETZELS PEANUT BUTTER, CARAMEL, PEANUT
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Canola/Rapeseed, Safflower, Carrageenan, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TORTILLA CASSEROLE & BLACK BEANS MADE WITH ORGANIC TOMATOES & BLACK BEANS BOWLS, TORTILLA CASSEROLE & BLACK BEANS
Corn, Tomato, Onion, Safflower, Sunflower, Coriander/Cilantro, Garlic, Lime, Grape, Chili Pepper, Black Pepper, Capsaicin
|
12 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — 2 FLAVORS IN 1 COLLISIONS GUMMIES CANDY, RASPBERRY LEMONADE, CHERRY WATERMELON, PINEAPPLE PUNCH
Corn, Cane Sugar, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Raspberry, Lemon, Cherry, Watermelon, Pineapple
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — PLUM KIDS, SLAM DUNX, ORGANIC VANILLA WHEAT STICKS WITH YOGURT DIP, VANILLA COCONUT, VANILLA COCONUT
Wheat, Cane Sugar, Coconut, Yogurt, Cow's Milk, Whey, Corn, Vanilla, Coumarin/Vanillin, Sunflower, Lecithin (Soy), Soybean
|
12 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FLAVORED TORTILLA CHIPS, HINT OF LIME
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Whey, Lime, Garlic, Onion, Citric Acid, Blue #1, FD&C Yellow #5
|
12 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — MIXED BERRY ALMOND FLAVORED CEREAL WITH STRAWBERRIES, RASPBERRRIES & SLICED ALMONDS, MIXED BERRY ALMOND
Wheat, Cane Sugar, Rice, Almond, Oat, Strawberry, Raspberry, Canola/Rapeseed, Corn, Barley, Malt, Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE 5, 5-LAYER BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Sunflower, Canola/Rapeseed, Safflower, Yeast (Baker's)
|
12 | Phase 3 — Practitioner Guided |
|
The Hershey Company — COOKIES 'N' CREME CANDY
Cane Sugar, Sunflower, Safflower, Cow's Milk, Corn, Wheat, Cocoa, Whey, Lecithin (Soy), Soybean, Fructose, Coumarin/Vanillin
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Chicken Noodle Soup
Chicken, Onion, Celery, Carrot, Garlic, Rosemary, Wheat, Egg White, Egg Yolk, Corn, Cane Sugar, Turmeric
|
12 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS, STRAWBERRY
Wheat, Cane Sugar, Sunflower, Oat, Lecithin (Soy), Soybean, Strawberry, Apple, Corn, Glycerin/Glycerol, Citric Acid, Beet
|
12 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — HEARTY GARDEN VEGETABLE ORGANIC SOUP
Tomato, Carrot, Potato, Celery, Corn, Green Pea, Green Bean, Onion, Cane Sugar, Garlic, Yeast (Baker's), Citric Acid
|
12 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DRINK, FRUIT PUNCH
Fructose, Corn, Orange, Apple, Pineapple, Grape, Cherry, Grapefruit, Citric Acid, FD&C Red #40, Blue #1, Benzoic Acid
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Mighty Snack Bars for Toddlers, Strawberry Fruit Snack Bar, 4 Ounce Box
Apple, Cane Sugar, Carrot, Citric Acid, Corn, Glycerin/Glycerol, Oat, Pumpkin, Strawberry, Sunflower, Tapioca, Wheat
|
12 | Phase 3 — Practitioner Guided |
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