Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 334 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — CHICKEN NOODLE ORGANIC SOUP, CHICKEN NOODLE
Chicken, Carrot, Rice, Wheat, Egg White, Egg Yolk, Celery, Onion, Corn, Yeast (Baker's), Garlic, Black Pepper, Turmeric
|
13 | Phase 3 — Practitioner Guided |
|
Cape Cod Potato Chips Inc. — CAPE COD, KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE
Potato, Canola/Rapeseed, Corn, Safflower, Soybean, Sunflower, Cane Sugar, Tomato, Onion, Garlic, Honey, Citric Acid, Paprika
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BAR, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
|
RITZ CRISP & THIN CRACKERS CHEESE AND ONION
Potato, Sodium Metabisulfite, Corn, Sunflower, Wheat, Cane Sugar, Cow's Milk, Onion, Canola/Rapeseed, Oat, Lecithin (Soy), Soybean, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRY GRANOLA BARS, STRAWBERRY
Oat, Cane Sugar, Rice, Wheat, Soybean, Glycerin/Glycerol, Strawberry, Fructose, Citric Acid, FD&C Red #40, FD&C Blue #1, Lecithin (Soy), Corn
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, CRISPY WAFER BAR STICKS, MILK CHOCOLATE, PEANUT BUTTER, MILK CHOCOLATE, PEANUT BUTTER
Cane Sugar, Peanut, Wheat, Sunflower, Safflower, Corn, Cow's Milk, Cocoa, Whey, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — 57 SAUCE, 57
Tomato, Corn, Fructose, Barley, Malt, Grape, Mustard, Soybean, Turmeric, Apple, Benzoic Acid, Garlic, Onion
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — DAVID BBQ Sunflower Seeds, 1.625 OZ
Sunflower, Cane Sugar, Corn, Tomato, MSG, Onion, Garlic, Honey, Citric Acid, Paprika, Yeast (Baker's), Capsaicin, Solanine
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE PEANUT BUTTER CUPS STUFFED WITH PIECES BIG CUP CANDY
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Citric Acid, Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Plum Organics Jammy Sammy Blueberry & Oatmeal, 5.1oz (Pack of 5)
Wheat, Cane Sugar, Oat, Sunflower, Canola/Rapeseed, Glycerin/Glycerol, Corn, Lecithin (Soy), Soybean, Tapioca, Apple, Blueberry, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPINACH MADE WITH ORGANIC SPINACH & TOMATOES VEGGIE CRUST PIZZA, SPINACH
Cauliflower, Rice, Spinach, Tomato, Corn, Tapioca, Sunflower, Olive, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — NACHO CHEESE & BEAN MADE WITH ORGANIC FLOUR, TOMATOES & PINTO BEANS SNACKS, NACHO CHEESE & BEAN
Wheat, Pinto Bean, Tomato, Onion, Cow's Milk, Corn, Lime, Safflower, Sunflower, Rice, Garlic, Tapioca, Coriander/Cilantro
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, ENCHILADA
Corn, Lime, Zucchini, Onion, Tomato, Rice, Safflower, Sunflower, Tapioca, Garlic, Cane Sugar, Coriander/Cilantro, Chili Pepper
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — BROOKSIDE, CRUNCHY CLUSTERS, ALMOND & CHERRY, ALMOND & CHERRY
Almond, Cane Sugar, Canola/Rapeseed, Cherry, Citric Acid, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Rice, Safflower, Soybean, Tapioca
|
13 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MEDIUM MOLE NEGRO ORGANIC SIMMER SAUCE, MEDIUM MOLE NEGRO
Tomato, Onion, Cane Sugar, Sesame, Cocoa, Canola/Rapeseed, Citric Acid, Garlic, Pumpkin, Corn, Chili Pepper, Grape, Lemon
|
13 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ASSORTED FLAVORS JELLYBEANS CANDY, CHERRY, LEMON, GREEN APPLE, ORANGE, STRAWBERRY, GRAPE
Cane Sugar, Corn, Apple, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, Cherry, Lemon, Orange, Strawberry, Grape
|
13 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — SOURS GUMMIES CANDY, TANGY CHERRY, WATERMELON, ORANGE, STRAWBERRY, BLACK RASPBERRY
Cane Sugar, Corn, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Tapioca, Cherry, Watermelon, Orange, Strawberry, Raspberry
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SWEET CORN PLANT-BASED MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL, SWEET CORN
Rice, Quinoa, Corn, Chili Pepper, Cumin, Paprika, Garlic, Onion, Lime, Coriander/Cilantro, Cane Sugar, Solanine, Capsaicin
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER
Rice, Green Pea, Tomato, Onion, Cow's Milk, Citric Acid, Safflower, Sunflower, Garlic, Ginger, Turmeric, Corn, Chili Pepper
|
13 | Phase 3 — Practitioner Guided |
|
IMPORTED FILLED FRUITS CANDY
Cane Sugar, Corn, Apple, Strawberry, Orange, Lemon, Citric Acid, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
Oat, Cane Sugar, Corn, Sunflower, Canola/Rapeseed, Whey, Cow's Milk, Lecithin (Soy), Soybean, Apple, FD&C Red #40, Strawberry, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (CytoSport) — CHOCOLATE NON-DAIRY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cocoa, Caffeine, Phenylethylamine, Tyramine, Canola/Rapeseed, Sunflower, Fructose, Corn, Lecithin (Soy), Soybean, Carrageenan
|
13 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — RANCH CRISPY FRIED JALAPENOS, RANCH
Chili Pepper, Wheat, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Corn, Cow's Milk, Whey, Garlic, Onion, Yeast (Baker's), Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
Post Consumer Brands, LLC — CHOCOLATE ALMOND CEREAL WITH SLICED ALMONDS & CHOCOLATE FLAVORED FLAKES, CHOCOLATE ALMOND
Wheat, Cane Sugar, Rice, Almond, Coconut, Cocoa, Corn, Lecithin (Soy), Soybean, Canola/Rapeseed, Honey, Malt, Barley
|
13 | Phase 3 — Practitioner Guided |
|
ORGANIC BAKED CRACKERS & GRAHAM SNACKS
Wheat, Cane Sugar, Sunflower, Corn, Honey, Cocoa, Cow's Milk, Yeast (Baker's), Paprika, Onion, Garlic, Celery, Vanilla
|
13 | Phase 3 — Practitioner Guided |
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