Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 337 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Heinz Foods Company — SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT, SOUTHWEST-STYLE CHICKEN TORTILLA
Corn, Tomato, Citric Acid, Onion, Chicken, Cane Sugar, Whey, Yeast (Baker's), Turmeric, Lime, Garlic, Coriander/Cilantro, Chili Pepper, Capsaicin, Solanine
|
15 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — HEARTY VEGETABLE BARLEY ORGANIC READY-TO-SERVE SOUP, HEARTY VEGETABLE BARLEY
Barley, Carrot, Celery, Onion, Tomato, Potato, Corn, Green Pea, Green Bean, Cane Sugar, Garlic, Yeast (Baker's), Olive, Citric Acid, Spinach
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, FAST BREAK CANDY, MILK CHOCOLATE, PEANUT BUTTER & NOUGATS, MILK CHOCOLATE, PEANUT BUTTER & NOUGATS
Peanut, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower, Fructose, Whey, Egg White, Glycerin/Glycerol, Citric Acid, Coumarin/Vanillin
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRY
Almond, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Rice, Corn, Tapioca, Fructose, Honey, Citric Acid, Canola/Rapeseed, Cranberry, Blueberry
|
15 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Well Yes! Plant-Based Chick'n Noodle Soup, 16.1 Ounce Can
Carrot, Celery, Soybean, Wheat, Canola/Rapeseed, Cane Sugar, Egg White, Corn, Green Pea, Onion, Yeast (Baker's), Garlic, Turmeric, Black Pepper, White Potato
|
15 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FLAMIN' HOT FLAVOR BEEF JERKY, FLAMIN' HOT
Beef, Cane Sugar, Corn, Soybean, Wheat, MSG, Onion, Garlic, Citric Acid, Tomato, FD&C Red #40, FD&C Yellow #6, Paprika, Chili Pepper, Yeast (Baker's)
|
15 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — LOWFAT YOGURT WITH BLUEBERRY
Oat, Cane Sugar, Rice, Barley, Malt, Wheat, Soybean, Lecithin (Soy), Cow's Milk, Whey, Yogurt, Corn, Blueberry, Glycerin/Glycerol, Citric Acid
|
15 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC NOODLE CHICKEN SOUP
Chicken, Carrot, Wheat, Egg Yolk, Egg White, Celery, Corn, Cane Sugar, Onion, Yeast (Baker's), Turmeric, Garlic, Paprika, Rosemary, Black Pepper
|
15 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SWEET BBQ CHIK'N 100% PLANT-BASED PROTEIN TENDERS, SWEET BBQ CHIK'N
Wheat, Soybean, Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Tomato, Yeast (Baker's), Onion, Garlic, Citric Acid, Paprika, Apple, Mustard, Turmeric
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — GENERAL TSOS IN AN ASIAN-STYLE SAVORY SAUCE MADE WITH ORGANIC CAULIFLOWER, RICE & WATER CHESTNUTS BOWLS, GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE
Cauliflower, Rice, Soybean, Broccoli, Green Bean, Cane Sugar, Onion, Ginger, Garlic, Safflower, Sunflower, Sesame, Corn, Coriander/Cilantro, Black Pepper, Chili Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET SOUTHERN HEAT BBQ FLAVORED CHICHARRONES FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ
Pork, Cane Sugar, Corn, MSG, Fructose, Yeast (Baker's), Onion, Tomato, Chili Pepper, Paprika, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Garlic, Honey
|
16 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Hearty Garden Vegetable Soup, 14.5 oz.
Tomato, Carrot, Onion, Celery, Potato, Zucchini, Green Pea, Green Bean, Corn, Kidney Bean, Olive, Cane Sugar, Yeast (Baker's), Garlic, Lemon, Paprika
|
16 | Phase 3 — Practitioner Guided |
|
Kellogg Company — SAUSAGE, JUST EGG & VIOLIFE CHEEZE ON A BISCUIT PLANT-BASED SANDWICHES, SAUSAGE, JUST EGG & VIOLIFE CHEEZE
Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric, Carrot, Citric Acid, Coconut, Potato, Canola/Rapeseed, Sunflower, Barley, Malt
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE MADE WITH ORGANIC VEGETABLES, NOODLES & TOFU BOWLS, SAVORY HOISIN SAUCE
Wheat, Soybean, Carrot, Cabbage, Onion, Green Bean, Cane Sugar, Mushroom, Corn, Rice, Safflower, Sunflower, Sesame, Garlic, Ginger, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CRISPS AND CARAMEL BARS, CHOCOLATE PEANUT
Cane Sugar, Fructose, Corn, Coconut, Soybean, Rice, Sunflower, Safflower, Peanut, Cocoa, Cow's Milk, Whey, Malt, Barley, Lecithin (Soy), Coumarin/Vanillin
|
16 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BLAZING SKY TRAIL MIX, BLAZING SKY
Almond, Chili Pepper, Citric Acid, Corn, Garlic, Onion, Paprika, Peanut, Potato, Pumpkin, Rice, Soybean, Sunflower, Tomato, Wheat, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS, SPICY WHITE CHEDDAR
Corn, Sunflower, Canola/Rapeseed, Safflower, Cow's Milk, Whey, Onion, Garlic, Chili Pepper, Cane Sugar, Tomato, Yeast (Baker's), Citric Acid, Paprika, Capsaicin, Solanine
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN INSPIRED VEGETABLE PAKORAS MADE WITH ORGANIC BASMATI RICE IN A SAVORY YOGURT CURRY SAUCE, INDIAN INSPIRED
Rice, Cauliflower, Potato, Onion, Yogurt, Cow's Milk, Safflower, Sunflower, Green Pea, Garlic, Ginger, Turmeric, Chili Pepper, Tomato, Corn, Cane Sugar
|
16 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE
Corn, Lime, Tomato, Zucchini, Onion, Soybean, Chili Pepper, Rice, Safflower, Sunflower, Carrot, Garlic, Coriander/Cilantro, Black Pepper, Solanine, Capsaicin
|
16 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CROISSANT PLANT-BASED PATTY, EGG, & CHEESE SANDWICHES, CROISSANT
Wheat, Barley, Malt, Soybean, Lecithin (Soy), Fructose, Corn, Yeast (Baker's), Egg White, Egg Yolk, Cane Sugar, Garlic, Onion, Cow's Milk, American Cheese, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO
Tomato, Carrot, Onion, Wheat, Celery, Zucchini, Kidney Bean, Spinach, Olive, Garlic, Cane Sugar, Corn, Lemon, Basil, Oregano, Black Pepper
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BAKEN-ETS, FRIED PORK SKINS CHICHARRONES
Pork, Cane Sugar, Corn, MSG, Fructose, Yeast (Baker's), Onion, Tomato, Chili Pepper, Paprika, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Garlic, Honey
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ
Pork, Cane Sugar, Corn, MSG, Fructose, Yeast (Baker's), Onion, Tomato, Chili Pepper, Paprika, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Garlic, Honey
|
16 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 1.5 Ounces
Pork, Sunflower, Corn, Cane Sugar, Fructose, Tomato, Onion, MSG, Wheat, Soybean, Citric Acid, Garlic, Paprika, FD&C Red #40, FD&C Yellow #6, FD&C Blue #1
|
16 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — PATTY, EGG & CHEESE PLANT-BASED CROISSANT SANDWICHES, PATTY, EGG & CHEESE
Wheat, Soybean, Lecithin (Soy), Cane Sugar, Yeast (Baker's), Whey, Barley, Malt, Canola/Rapeseed, Garlic, Onion, Turmeric, Corn, Potato, Coconut, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
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