Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 336 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — SAUSAGE SUPREME ITALIAN SAUSAGE, GREEN & RED BELL PEPPERS, ONIONS GLUTEN FREE ULTRA THIN PIZZA, SAUSAGE SUPREME
Cow's Milk, Pork, Tomato, Rice, Tapioca, Corn, Potato, Onion, Soybean, Yeast (Baker's), Garlic, Paprika, Cane Sugar, Citric Acid
|
14 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — BLUEBERRY FLAVORED ORGANIC FRUIT & GRAIN CEREAL BARS, BLUEBERRY
Wheat, Cane Sugar, Oat, Sunflower, Canola/Rapeseed, Apple, Rice, Corn, Blueberry, Tapioca, Citric Acid, Glycerin/Glycerol, Lecithin (Soy), Soybean
|
14 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — STRAWBERRY, GRAPE, LEMON, ORANGE, APPLE SOUR GUMMIES CANDY, STRAWBERRY, GRAPE, LEMON, ORANGE, APPLE
Cane Sugar, Corn, Citric Acid, Tapioca, Strawberry, Grape, Lemon, Orange, Apple, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Blue #2
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE MADE WITH ORGANIC CORN AND BEANS MEXICAN CASSEROLE, BOWLS
Corn, Lime, Tomato, Onion, Cow's Milk, Safflower, Sunflower, Rice, Garlic, Coriander/Cilantro, Tapioca, Olive, Chili Pepper, Black Pepper
|
14 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL CHERRY, ORANGE, STRAWBERRY, LEMON, GREEN APPLE & GRAPE JELLYBEANS, ORIGINAL CHERRY, ORANGE, STRAWBERRY, LEMON, GREEN APPLE & GRAPE
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Apple, Orange, Lemon, Strawberry, Grape, Cherry
|
14 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — FRENCH VANILLA FLAVORED CAPPUCCINO DRINK MIX SINGLE SERVE CUPS, FRENCH VANILLA
Cane Sugar, Corn, Coconut, Soybean, Canola/Rapeseed, Sunflower, Safflower, Cow's Milk, Whey, Coffee, Cocoa, Lecithin (Soy), Vanilla, Coumarin/Vanillin
|
14 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MINIS CRISP WAFER 'N CREME, WHITE
Cane Sugar, Sunflower, Safflower, Canola/Rapeseed, Wheat, Cow's Milk, Whey, Corn, Cocoa, Lecithin (Soy), Soybean, Yeast (Baker's), Coumarin/Vanillin, Glycerin/Glycerol
|
14 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — FRUIT SNACKS VARIETY PACK, SUNNY CITRUS, BERRY PATCH, TROPICAL TREAT, SUMMER STRAWBERRY
Corn, Cane Sugar, Pear, Apple, Strawberry, Grape, Fructose, Glycerin/Glycerol, Citric Acid, Carrageenan, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6
|
14 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHEDDAR FLAVOR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Wheat, Cane Sugar, Oat, Whey, Cow's Milk, American Cheese, Lecithin (Soy), Soybean, Yeast (Baker's), Garlic, Onion
|
14 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CREAMY FRENCH FAT FREE DRESSING, CREAMY FRENCH
Corn, Fructose, Cane Sugar, Tomato, Solanine, Paprika, Capsaicin, Salicylic Acid, Mustard, Onion, Garlic, FD&C Yellow #6, FD&C Red #40, Blue #1
|
14 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — STRAWBERRY, GRAPE, GREEN APPLE, LEMON, ORANGE ORIGINAL BITE SIZE CANDIES, STRAWBERRY, GRAPE, GREEN APPLE, LEMON, ORANGE
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Blue #2, Strawberry, Grape, Apple, Lemon, Orange
|
14 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, MUSTARD & PRETZELS DIPPERS
Honey, Mustard, Turmeric, Paprika, Cane Sugar, Egg Yolk, Citric Acid, Benzoic Acid, Wheat, Malt, Canola/Rapeseed, Corn, Soybean, Yeast (Baker's)
|
14 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL JELLYBEANS, ORIGINAL
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Blue #1, Apple, Orange, Lemon, Strawberry, Grape, Cherry
|
14 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE
Cauliflower, Corn, Tomato, Solanine, Citric Acid, Onion, Cashew, Lime, Garlic, Coriander/Cilantro, Sunflower, Chili Pepper, Capsaicin, Paprika
|
14 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC VEGETABLE BARLEY SOUP CANS
Carrot, Celery, Onion, Barley, Tomato, White Potato, Green Pea, Corn, Green Bean, Spinach, Cane Sugar, Yeast (Baker's), Garlic, Paprika, Lemon
|
15 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — PEACH GUAVA, RASPBERRY, STRAWBERRY BANANA, MANGO, BLUEBERRY SMOOTHIE FLAVORS BITE SIZE CANDIES, PEACH GUAVA SMOOTHIE, RASPBERRY SMOOTHIE, STRAWBERRY BANANA SMOOTHIE, MANGO SMOOTHIE, BLUEBERRY SMOOTHIE
Cane Sugar, Corn, Citric Acid, Tapioca, FD&C Red #40, FD&C Blue #1, FD&C Blue #2, FD&C Yellow #5, FD&C Yellow #6, Peach, Raspberry, Strawberry, Banana, Mango, Blueberry
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, MILK CHOCOLATE
Peanut, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower, Fructose, Whey, Egg White, Glycerin/Glycerol, Citric Acid, Coumarin/Vanillin
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — FAST BREAK BAR
Peanut, Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Corn, Sunflower, Safflower, Fructose, Whey, Egg White, Glycerin/Glycerol, Citric Acid, Coumarin/Vanillin
|
15 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE5, 5 LAYER CANDY BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Canola/Rapeseed, Safflower, Corn, Fructose, Glycerin/Glycerol, Yeast (Baker's), Carrageenan
|
15 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-Free Crunchy Taco Shells
Corn, Whey, Onion, Garlic, MSG, Cane Sugar, Tomato, Citric Acid, American Cheese, Cow's Milk, FD&C Yellow #6, Yeast (Baker's), FD&C Yellow #5, Turmeric, Paprika
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ENCHILADA WITH SPANISH RICE & BEANS MADE WITH ORGANIC BLACK BEANS, RICE & VEGETABLES WHOLE MEALS, ORGANIC BLACK BEANS, RICE & VEGETABLES
Corn, Rice, Zucchini, Onion, Tomato, Safflower, Sunflower, Garlic, Tapioca, Chili Pepper, Coriander/Cilantro, Cane Sugar, Lime, Solanine, Capsaicin
|
15 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — CORN DOG
Wheat, Cane Sugar, Corn, Soybean, Lecithin (Soy), Honey, Onion, Cow's Milk, Egg White, Egg Yolk, Pork, Chicken, Beef, Fructose, Paprika
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA
Corn, Lime, Onion, Soybean, Rice, Tomato, Safflower, Sunflower, Cow's Milk, Whey, Coriander/Cilantro, Garlic, Chili Pepper, Solanine, Capsaicin
|
15 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — CHEDDAR POTATO AND WHEAT CHIPS CHEESE CRISPERS, CHEDDAR
Potato, Corn, Canola/Rapeseed, Wheat, Cow's Milk, Cane Sugar, Oat, Lecithin (Soy), Soybean, Yeast (Baker's), Paprika, Citric Acid, Whey, FD&C Yellow #5, FD&C Yellow #6
|
15 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TERIYAKI MADE WITH ORGANIC TOFU, BROWN RICE AND BROCCOLI BOWLS, TERIYAKI
Rice, Broccoli, Soybean, Green Bean, Carrot, Cane Sugar, Mushroom, Onion, Pineapple, Ginger, Corn, Sesame, Safflower, Sunflower, Garlic
|
15 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker