Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 333 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle Healthcare Nutrition, Inc. — BALANCED NUTRITIONAL DRINK, VANILLA VORTEX, VANILLA VORTEX
Corn, Fructose, Cow's Milk, Cane Sugar, Canola/Rapeseed, Sunflower, Soybean, Lecithin (Soy), Carrageenan, Vanilla, Coumarin/Vanillin, Whey
|
12 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SUNFLOWER SEEDS, CHILI LIME
Sunflower, Citric Acid, Cane Sugar, MSG, Yeast (Baker's), FD&C Red #40, FD&C Yellow #6, Blue #1, Garlic, Onion, Corn, Lime
|
12 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — HINT OF LIME FLAVORED TORTILLA CHIPS, HINT OF LIME
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Whey, Lime, Garlic, Onion, Citric Acid, Blue #1, FD&C Yellow #5
|
12 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — GINGER, MISO & HONEY DRESSING, GINGER, MISO & HONEY
Cane Sugar, Soybean, Honey, Rice, Corn, Ginger, Wheat, Garlic, Sesame, Onion, Citric Acid, Mustard
|
12 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — HINT OF LIME FLAVORED TRIANGLES TORTILLA CHIPS, HINT OF LIME
Corn, Canola/Rapeseed, Sunflower, Cane Sugar, Cow's Milk, Whey, Lime, Garlic, Onion, Citric Acid, Blue #1, FD&C Yellow #5
|
12 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Fire-Roasted Vegetable Chili
Carrot, Onion, Celery, Tomato, Corn, Kidney Bean, Chili Pepper, Garlic, Cumin, Oregano, Coriander/Cilantro, Paprika
|
12 | Phase 3 — Practitioner Guided |
|
BJ's Wholesale Club / Corporate Brands — PREMIUM NEAPOLITAN CHOCOLATE, STRAWBERRY & VANILLA FLAVORED ICE CREAM, PREMIUM NEAPOLITAN
Cow's Milk, Whey, Cane Sugar, Strawberry, Citric Acid, Corn, FD&C Red #40, Cocoa, Egg Yolk, Carob, Carrageenan, Vanilla
|
12 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — MINIS SOURS FRUIT CHEWS, CHERRY, BLUE RASPBERRY, WATERMELON & STRAWBERRY
Cane Sugar, Corn, Citric Acid, Apple, Tapioca, FD&C Red #40, Blue #1, FD&C Yellow #5, FD&C Yellow #6, Cherry, Watermelon, Strawberry
|
12 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEESE ENCHILADA MADE WITH ORGANIC BEANS, CORN & TOMATOES WHOLE MEALS, CHEESE
Corn, Lime, Zucchini, Pinto Bean, Onion, Tomato, Cow's Milk, Olive, Rice, Coriander/Cilantro, Garlic, Chili Pepper, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — VEGETABLE GLUTEN FREE POT PIE, VEGETABLE
Carrot, Potato, Green Pea, Green Bean, Corn, Cow's Milk, Soybean, Rice, Onion, Sunflower, Olive, Honey, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Kidney Bean, Wheat, Onion, Green Bean, Corn, Green Pea, Spinach, Garlic, Cane Sugar, Citric Acid
|
13 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE CRISPY WAFERS, PEANUT BUTTER
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Sunflower, Safflower, Corn, Whey, Yeast (Baker's), Coumarin/Vanillin
|
13 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — BREAKFAST BURRITO MADE WITH ORGANIC BLACK BEANS & TOMATOES
Wheat, Soybean, Potato, White Potato, Tomato, Onion, Safflower, Sunflower, Corn, Lime, Chili Pepper, Capsaicin, Garlic
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — BE'F & VEG ETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, BE'F & VEGETABLE
Soybean, Wheat, Sesame, Cane Sugar, Rice, Quinoa, Barley, Carrot, Broccoli, Corn, Ginger, Garlic, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — HERB SEASONED CUBED STUFFING MIX, HERB SEASONED
Wheat, Barley, Fructose, Corn, Soybean, Yeast (Baker's), Onion, Sage, Celery, Lecithin (Soy), Garlic, Citric Acid, Rosemary
|
13 | Phase 3 — Practitioner Guided |
|
WELCH'S — GREEK NONFAT YOGURT
Grape, Strawberry, Cane Sugar, Corn, Whey, Yogurt, Cow's Milk, Citric Acid, Tapioca, Lecithin (Soy), Soybean, Coconut, FD&C Red #40
|
13 | Phase 3 — Practitioner Guided |
|
PEPSICO, INC — CHOCOLATE ORGANIC WHOLE GRAIN BARS, CHOCOLATE
Oat, Wheat, Cane Sugar, Sunflower, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin, Rice, Corn, Glycerin/Glycerol
|
13 | Phase 3 — Practitioner Guided |
|
KIND Inc. — DARK CHOCOLATE CHERRY CASHEW SNACK MIX, DARK CHOCOLATE CHERRY CASHEW
Almond, Cane Sugar, Cashew, Cherry, Cocoa, Corn, Coumarin/Vanillin, Honey, Lecithin (Soy), Peanut, Rice, Soybean, Vanilla
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HOT DOG SAUCE, HOT DOG
Beef, Pork, Mustard, Turmeric, Paprika, Garlic, Cane Sugar, Tomato, Corn, Chili Pepper, Onion, Lecithin (Soy), Soybean
|
13 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 oz.
Chicken, Wheat, Egg White, Egg Yolk, Carrot, Celery, Corn, Onion, Cane Sugar, Garlic, Turmeric, Rosemary, Thyme
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SANTA FE ENCHILADA MADE WITH ORGANIC RICE, PINTO BEANS &VEGETABLES BOWLS, SANTA FE ENCHILADA
Corn, Lime, Pinto Bean, Rice, Onion, Zucchini, Tomato, Safflower, Sunflower, Garlic, Cane Sugar, Coriander/Cilantro, Chili Pepper
|
13 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PLANT-BASED BE'F CRUMBLE WITH UDON NOODLES AND MIXED VEGETABLES IN A SAVORY STIR FRY SAUCE UDON NOODLE BOWL, PLANT-BASED BE'F
Wheat, Soybean, Onion, Garlic, Malt, Barley, Cane Sugar, Carrot, Broccoli, Sesame, Corn, Ginger, Yeast (Baker's)
|
13 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — NACHO FLAVORED CRUNCHY CORN KERNELS, NACHO
Corn, Canola/Rapeseed, Soybean, Tomato, Cow's Milk, MSG, Onion, Garlic, Citric Acid, FD&C Red #40, FD&C Yellow #5, FD&C Yellow #6, Paprika
|
13 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CASSEROLE CHILE RELLENO MADE WITH ORGANIC RICE, BLACK BEANS & FIRE ROASTED POBLANOS, CASSEROLE CHILE RELLENO
Corn, Lime, Chili Pepper, Cow's Milk, Onion, Tomato, Zucchini, Rice, Safflower, Sunflower, Coriander/Cilantro, Garlic, Black Pepper
|
13 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Corn.
Open the Food Checker