Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 338 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Pepsico Inc. — Baken-ets Chicarrones Sweet Southern Heat BBQ Fried Pork Skins 2.5 Ounces
Pork, Cane Sugar, Corn, MSG, Fructose, Yeast (Baker's), Onion, Tomato, Chili Pepper, Paprika, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Garlic, Honey
|
16 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ
Pork, Cane Sugar, Corn, MSG, Fructose, Yeast (Baker's), Onion, Tomato, Chili Pepper, Paprika, Citric Acid, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Garlic, Honey
|
16 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC CHICKEN & DUMPLINGS SOUP, CHICKEN & DUMPLINGS
Chicken, Wheat, Egg White, Egg Yolk, Turmeric, Carrot, Celery, Onion, Corn, Rice, Cane Sugar, Yeast (Baker's), Garlic, Black Pepper, Sage, Thyme
|
16 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SALMON CLASSIC CAKE MIX, SALMON CLASSIC
Wheat, Corn, Fructose, Cane Sugar, Soybean, Yeast (Baker's), Whey, Paprika, Celery, Mustard, Chili Pepper, Capsaicin, Solanine, Onion, Garlic, Citric Acid
|
16 | Phase 3 — Practitioner Guided |
|
The Hershey Company — REESE'S, SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Wheat, Corn, Canola/Rapeseed, Sunflower, Malt, Yeast (Baker's), Coumarin/Vanillin, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, Blue #1
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLES, ROASTED POBLANO
Corn, Lime, Zucchini, Onion, Chili Pepper, Capsaicin, Soybean, Cow's Milk, Tomato, Solanine, Olive, Coriander/Cilantro, Garlic, Grape, Black Pepper, Safflower, Sunflower
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & VEGGIES, SPAGHETTI ITALIANO
Wheat, Tomato, Onion, Soybean, Cane Sugar, Celery, Olive, Yeast (Baker's), Zucchini, Carrot, Mushroom, White Potato, Safflower, Sunflower, Garlic, Corn, Black Pepper
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI GREEN CURRY ORGANIC SWEET POTATOES, SPINACH & JASMINE RICE, THAI GREEN CURRY
Coconut, Sweet Potato, Rice, Spinach, Soybean, Green Bean, Onion, Cane Sugar, Chili Pepper, Garlic, Coriander/Cilantro, Lime, Ginger, Turmeric, Olive, Corn, Black Pepper
|
17 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic 44% Less Sodium Hearty Garden Vegetable Soup, 14.5 oz. Can
Carrot, Tomato, Potato, Celery, Green Pea, Green Bean, Corn, Kidney Bean, Wheat, Egg White, Olive, Cane Sugar, Onion, Garlic, Yeast (Baker's), Parsley, Lemon
|
17 | Phase 3 — Practitioner Guided |
|
The Hershey Company — TAKE5, MILK CHOCOLATE BAR
Cane Sugar, Wheat, Peanut, Sunflower, Canola/Rapeseed, Safflower, Fructose, Corn, Cocoa, Coconut, Soybean, Cow's Milk, Whey, Lecithin (Soy), Glycerin/Glycerol, Carrageenan, Citric Acid
|
17 | Phase 3 — Practitioner Guided |
|
Dole Fresh Vegetables Inc. — ORGANIC CAESAR KIT
Lettuce, Soybean, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Black Pepper, Mustard, Lemon, Corn, Wheat, Sunflower, Safflower, Cane Sugar, Yeast (Baker's), Parsley
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI RED CURRY MADE WITH ORGANIC JASMINE RICE & VEGETABLES, THAI RED CURRY
Rice, Coconut, Broccoli, Soybean, Sweet Potato, Carrot, Green Bean, Onion, Cane Sugar, Corn, Ginger, Garlic, Safflower, Sunflower, Black Pepper, Solanine, Capsaicin
|
17 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — INDIAN INSPIRED CHICKEN TIKKA MASALA, INDIAN INSPIRED CHICKEN
Chicken, Tomato, Citric Acid, Cow's Milk, Carrageenan, Onion, Yogurt, Canola/Rapeseed, Corn, Ginger, Garlic, Cane Sugar, Turmeric, Paprika, Coriander/Cilantro, Lemon, Yeast (Baker's)
|
17 | Phase 3 — Practitioner Guided |
|
The Kellogg Company — VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS, VANILLA ALMOND
Almond, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Glycerin/Glycerol, Lecithin (Soy), Oat, Quinoa, Rice, Rosemary, Rye, Sorghum, Soybean, Sunflower, Vanilla, Wheat
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES, SPINACH AND JASMINE RICE, THAI GREEN CURRY
Cane Sugar, Carrot, Chili Pepper, Coconut, Corn, Garlic, Ginger, Green Bean, Lemon, Lime, Onion, Rice, Safflower, Soybean, Spinach, Sunflower, Sweet Potato
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
Potato, Onion, Celery, Carrot, Corn, Green Pea, Mushroom, Tomato, Soybean, Walnut, Oat, Wheat, Yeast (Baker's), Rice, Sunflower, Olive, Garlic, Black Pepper
|
18 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SNACK MIX
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Corn, Citric Acid, FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1, Coumarin/Vanillin, Wheat, Tapioca, Malt, Yeast (Baker's), Sunflower
|
18 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Signature Tortilla Soup, 14.5 oz.
Chicken, Tomato, Corn, Onion, Cow's Milk, Whey, Cane Sugar, Fructose, Coriander/Cilantro, Garlic, Chili Pepper, Capsaicin, Lime, Citric Acid, Sunflower, Soybean, Paprika, Solanine
|
18 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Potato, Kidney Bean, Green Pea, Wheat, Egg White, Green Bean, Corn, Onion, Cane Sugar, Olive, Garlic, Basil, Oregano, Black Pepper, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE
Soybean, Wheat, Potato, Corn, Onion, Garlic, Safflower, Sunflower, Black Pepper, Zucchini, Tomato, Mushroom, Spinach, Olive, Solanine, Tapioca, Yeast (Baker's), Turmeric
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC CRAB CAKE MIX, CLASSIC CRAB CAKE
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CRAB CAKE CLASSIC MIX
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE
Tomato, Carrot, Potato, Green Bean, Kidney Bean, Wheat, Egg White, Green Pea, Celery, Spinach, Onion, Corn, Cane Sugar, Canola/Rapeseed, Safflower, Sunflower, Garlic, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, ORGANIC CHICKEN TORTILLA SOUP
Tomato, Citric Acid, Corn, Chicken, Onion, Safflower, Sunflower, Lime, Celery, Cumin, Paprika, Chili Pepper, Coriander/Cilantro, Oregano, Black Pepper, Cane Sugar, Garlic, Yeast (Baker's), Lemon
|
19 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SAUSAGE & MUSHROOM PLANT BASED PIZZA, SAUSAGE & MUSHROOM
Wheat, Barley, Malt, Yeast (Baker's), Corn, Soybean, Cane Sugar, Tomato, Olive, Garlic, Citric Acid, Green Pea, Canola/Rapeseed, Coconut, Mushroom, Onion, Fructose, Potato, Apple
|
19 | Phase 3 — Practitioner Guided |
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