Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 24 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mondelez Int. Us (0074819091009) — Trident Gum Cinnamon Bonus1x14 Pk
Glycerin/Glycerol, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Bubblegum 1x15 Pk
Glycerin/Glycerol, Aspartame, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Stride Sour Patch Kids Gum Blue Raspberry 1x14 Pc
Glycerin/Glycerol, Aspartame, Blue #1, Citric Acid, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Splashing Fruit Sugar Free1x18 1n
Glycerin/Glycerol, Aspartame, Blue #1, FD&C Red #40, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Tropical Twist 1x14 Pk
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x17.9 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Tropical Twist 1x15 Pk
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Vibes Gum Tropical 1x40 Pc
Aspartame, FD&C Red #40, Lecithin (Soy), Soybean, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Watermelon Twist 1x15 Pk
Glycerin/Glycerol, Aspartame, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Toblerone Chocolate Bar Milk Chocolate 1x21.000 Oz
Almond, Cane Sugar, Cocoa, Coumarin/Vanillin, Cow's Milk, Egg White, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Halls Kids Lollipops Orange 1x10 Pc
Cane Sugar, Corn, Citric Acid, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies Golden 1x12.2 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Fructose, Corn, Cinnamon, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Famous Chocolate Wafer Cookies 1x9 Oz
Wheat, Cane Sugar, Soybean, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Stride Sour Patch Kids Gum Watermelon 1x3 Pk
Glycerin/Glycerol, Aspartame, Blue #1, Citric Acid, Lecithin (Soy), Soybean, Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Halls Refresh Cough Drops Juicy Strawberry 1x20.000 Pc
Blue #1, Blue #2, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Thins Cookies Coconut 1x10.1 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Tropical Twist 1x50 Pc
Malt, Aspartame, Coconut, Lecithin (Soy), Soybean, FD&C Yellow #5, FD&C Yellow #6
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Oreo Cookies 1x0.78 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Cocoa, Fructose, Corn, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Ritz Crackers Bits 1x17 Lb
Wheat, Soybean, Cane Sugar, Corn, Fructose, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Original 1x50 Pc
Malt, Aspartame, Coconut, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Ritz Crackers-convenience Pack Cracker Salted 1x3.4 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Fructose, Corn, Lecithin (Soy), Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Halls Defense Cough Drops Harvest Cherry 1x25.000 Pc
Cane Sugar, Corn, Citric Acid, FD&C Red #40, Ginger, Sage, Thyme, FD&C Blue #1, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Vibes Gum Spearmint 1x40 Pc
Aspartame, Blue #1, Lecithin (Soy), Soybean, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Trident Gum Cinnamon 1x15 Pk
Glycerin/Glycerol, FD&C Red #40, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Dentyne Pure Gum Mint/melon Accents Sugar Free1x9 Pc
Aspartame, Blue #1, Glycerin/Glycerol, Lecithin (Soy), Soybean, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
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