Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 42 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Clif Bar and Company — Organic Kid Z Bar
Oat, Tapioca, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — I Can't Believe It's Not Butter!, 45% Vegetable Oil Spread, Original
Soybean, Lecithin (Soy)
|
6 | Phase 2 — Reintroduction |
|
Nestle USA Inc. — Chocolate Parfait Candy
Cane Sugar, Corn, Cow's Milk, Coconut, Whey, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Fortificada
Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Mini Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Candy Dulce
Corn, Cane Sugar, Lecithin (Soy), Soybean, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Fortificada Dry Whole Milk with Added Vitamins and Minerals
Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nestle Crunch, Creamy Chocolate with Crisped Rice Bar
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Spice Morsels
Cane Sugar, Cow's Milk, Whey, Lecithin (Soy), Soybean, Cinnamon, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Candy Bars
Corn, Cane Sugar, Lecithin (Soy), Soybean, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bunches of Crunch Milk Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Rice, Barley, Malt, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate Style Bar
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Creamy Milk Chocolate with Crisped Rice
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nips, Rich & Creamy Hard Candy, Butter Rum
Corn, Cane Sugar, Cow's Milk, Coconut, Whey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Granulated Hot Chocolate Drink Mix
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — California Raisins Covered in Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Grape, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate with Crisped Rice
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Cheesecake Kit
Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Wheat, Honey
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Dry Whole Milk
Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — California Raisins Covered in Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Grape, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nips, Rich & Creamy Hard Candy, Coffee
Corn, Cane Sugar, Cow's Milk, Coconut, Whey, Coffee, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bell Shaped Chocolates
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Sweetened Condensed Dairy Product
Cane Sugar, Cow's Milk, Corn, Lecithin (Soy), Soybean, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate with Peanuts & Raisins
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Grape
|
6 | Phase 3 — Practitioner Guided |
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