Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 43 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle — Premier White Baking Bar
Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Laffy Taffy, Taffy Candy, Strawberry Banana
Corn, Cane Sugar, Lecithin (Soy), Soybean, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Original Chili Con Carne with Beans
Beef, Tomato, Soybean, Lecithin (Soy), Paprika, Cane Sugar, Navy Bean, Pinto Bean, Kidney Bean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Laffy Taffy, Candy, Grape
Corn, Cane Sugar, Soybean, Lecithin (Soy), Blue #1, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Mexican Hot Chocolate Drink Tablets
Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Mexican Chocolate Drink Mix
Cane Sugar, Cocoa, Caffeine, Phenylethylamine, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Drink Mix
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Semi-sweet Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Milk Chocolate with Crisped Rice
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin, Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Solid Creamy Milk Chocolate with Crisped Rice
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Premium White Morsels
Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Semi-sweet Baking Chocolate Bar
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Bunches of Crispy Milk Chocolate
Cane Sugar, Cocoa, Rice, Barley, Malt, Cow's Milk, Tapioca, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Laffy Taffy, Taffy Candy, Sour Apple Manzana Agria, Grape Uva, Strawberry Fresa, Banana
Corn, Cane Sugar, Lecithin (Soy), Soybean, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Rich & Creamy Hard Candy
Corn, Cane Sugar, Cow's Milk, Coconut, Whey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nips, Hard Candy, Peanut Butter Parfait
Cane Sugar, Corn, Cow's Milk, Coconut, Whey, Peanut, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Bunches of Crunchy Milk Chocolate
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Rice, Barley, Malt, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate Made with Real Fruit
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Grape, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Premier White Morsels
Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Semi-sweet Chocolate Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Dry Whole Milk with Vitamins and Minerals
Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate Fresh Roasted Peanuts
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Peanut, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Milk Chocolate Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Abuelita, Granulated Hot Chocolate Drink Mix
Cane Sugar, Cocoa, Caffeine, Corn, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Minis Creamy Milk Chocolate with Crisped Rice
Cane Sugar, Cocoa, Cow's Milk, Soybean, Lecithin (Soy), Rice, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
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