Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 5 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nestle USA Inc. — BLISSFUL TRUFFLE CANDY BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
FLEISCHMANN'S — FLEISCHMANN'S, VEGETABLE OIL SPREAD
Soybean, Whey, Lecithin (Soy), Benzoic Acid, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — SILKY SMOOTH MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — MINI MORSELS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
NESTLE — ESPRESSO MORSELS, ESPRESSO
Cane Sugar, Cocoa, Coffee, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — AUTHENTIC MEXICAN HOT CHOCOLATE
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Cinnamon
|
5 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — CHOCOLATE CARAMEL WHEY PROTEIN POWDER, CHOCOLATE CARAMEL
Cow's Milk, Whey, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — ASSORTED MILK CHOCOLATE & DARK CHOCOLATE HEARTS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — DARK CHOCOLATE CANDY, DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — SILKY SMOOTH DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — PUMPKINS DARK CHOCOLATE BAR, PUMPKINS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
NESTLE — MILK CHOCOLATE MORSELS, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — SILKY SMOOTH PROMISES CHOCOLATE, DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — SILKY SMOOTH PROMISES DARK CHOCOLATE, DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — ASSORTED CHOCOLATE HEARTS, ASSORTED
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — ASSORTED CHOCOLATE HEARTS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
NESTLE — PREMIUM BAKING EXTRA DARK 61% CACAO CHIPS ARTISAN COLLECTION
Cocoa, Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Hershey Foods Corporation (U.S.) — HERSHEYS MILK CHOCOLATE STANDARD BAR
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BITTERSWEET CHOCOLATE CHIPS
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PAM, NO-STICK COOKING SPRAY, BAKING, PAM, NO-STICK COOKING SPRAY, BAKING
Canola/Rapeseed, Coconut, Wheat, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEMI-SWEET CHIPS, CHOCOLATE
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SALTINES, UNSALTED TOPS
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — CRACKERS, SALTINES
Wheat, Soybean, Corn, Yeast (Baker's), Lecithin (Soy)
|
5 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — POPCORN, BUTTER
Corn, Lecithin (Soy), Soybean, Turmeric, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
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