Onion in Grocery Products

Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)

Risk Distribution

How products containing Onion break down by total trigger count:

5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)

Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.

Onion and garlic frequently appear together โ€” if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.

Related Reading

All Products Containing Onion โ€” Page 2 of 128

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
GENERAL MILLS SALES INC. โ€” Muir Glen Organic Tomato Sauce
Tomato, Onion, Garlic, Citric Acid
4 Phase 3 โ€” Practitioner Guided
GENERAL MILLS SALES INC. โ€” Annie's Organic Ketchup
Tomato, Cane Sugar, Onion, Corn
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TOMATO SAUCE, TOMATO
Tomato, Onion, Garlic, Citric Acid
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” PACE DIPS MEDIUM PICANTE
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” PACE DIPS MILD PICANTE
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” PACE DIPS HOT PICANTE
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” PIZZA SAUCE
Tomato, Garlic, Onion, Citric Acid
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” MCCORMICK, CULINARY, ROTISSERIE CHICKEN SEASONING
Onion, Paprika, Garlic, Citric Acid
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” 5TH SEASON, SEASONED MEAT TENDERIZER
Onion, Paprika, Garlic, Corn
4 Phase 3 โ€” Practitioner Guided
Del Monte Foods Inc. โ€” SEASONED KALE GREENS
Cane Sugar, Onion, Corn, Yeast (Baker's)
4 Phase 3 โ€” Practitioner Guided
HEINZ โ€” TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
4 Phase 3 โ€” Practitioner Guided
Heinz Frozen Food Company โ€” SEASONED SHREDDED POTATOES
Potato, Soybean, Corn, Onion
4 Phase 3 โ€” Practitioner Guided
Unilever Bestfoods North America โ€” REAL KETCHUP
Tomato, Honey, Grape, Onion
4 Phase 3 โ€” Practitioner Guided
HEINZ โ€” TOMATO KETCHUP, TOMATO
Tomato, Corn, Fructose, Onion
4 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” ROAST BEEF ULTRA-THIN DELI SLICES, ROAST BEEF
Beef, Cane Sugar, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” BEEF STOCK, BEEF
Beef, Cane Sugar, Yeast (Baker's), Onion
4 Phase 3 โ€” Practitioner Guided
La Victoria Foods Inc. โ€” HOT SALSA RANCHERA, HOT
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
GOOD & GATHER โ€” BEEF BROTH
Beef, Yeast (Baker's), Cane Sugar, Onion
4 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” ROASTED GREEN HATCH CHILE THICK HOT SAUCE
Chili Pepper, Corn, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
4 Phase 3 โ€” Practitioner Guided
Arnold Meats Inc. โ€” SCRAPPLE
Pork, Corn, Rice, Onion
4 Phase 3 โ€” Practitioner Guided
La Victoria Foods Inc. โ€” MED SUPREMA SALSA, MED SUPREMA
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” FRENCH'S, TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TOMATO SAUCE, CLASSIC
Tomato, Citric Acid, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” CHILI SEASONING MIX
Chili Pepper, Wheat, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Onion.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.