Onion in Grocery Products

Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)

Risk Distribution

How products containing Onion break down by total trigger count:

5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)

Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.

Onion and garlic frequently appear together โ€” if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.

Related Reading

All Products Containing Onion โ€” Page 2 of 128

Sort by triggers: Fewest First Most First
Product Triggers LEAP Phase
CAMPBELL SOUP COMPANY โ€” Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack of 4
Beef, Yeast (Baker's), MSG, Onion
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” HOT SEASONING, HOT
Chili Pepper, Paprika, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Wholesome Kidfoods Company, Inc. โ€” BLACK GARLIC ORGANIC BBQ SAUCE, BLACK GARLIC
Tomato, Cane Sugar, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” CRISPY FRIED ONIONS, CARAMELIZED
Onion, Canola/Rapeseed, Wheat, Cane Sugar
4 Phase 3 โ€” Practitioner Guided
Hormel Foods Corporation โ€” CARNITAS TENDER PORK CHUNKS
Pork, Orange, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Hormel Foods Corporation โ€” HORMEL Fajita Chicken Topping
Chicken, Potato, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION
Cow's Milk, Whey, Onion, Carob
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” PACE DIPS MEDIUM PICANTE
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” CLASSIC TOMATO SAUCE, CLASSIC TOMATO
Tomato, Onion, Garlic, Citric Acid
4 Phase 3 โ€” Practitioner Guided
BJ's Wholesale Club / Corporate Brands โ€” TOMATO KETCHUP, TOMATO
Tomato, Fructose, Corn, Onion
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” Swanson 100% Natural Chicken Broth Concentrate, 8 OZ Carton (Pack of 4)
Chicken, MSG, Yeast (Baker's), Onion
4 Phase 3 โ€” Practitioner Guided
Arboleda Food Products LLC โ€” GOURMET SALSA, HOT
Tomato, Onion, Chili Pepper, Garlic
4 Phase 3 โ€” Practitioner Guided
McCormick & Company, Inc. โ€” EVERYTHING BAGEL WITH SESAME SEED, ONION, GARLIC SALT AND POPPY SEED ALL PURPOSE SEASONING, EVERYTHING BAGEL
Garlic, Onion, Sesame, Sunflower
4 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” GRATED PARMESAN CHEESE, HOT PEPPER TRIO
Cow's Milk, Cane Sugar, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” TOMATO KETCHUP, TOMATO
Tomato, Fructose, Corn, Onion
4 Phase 3 โ€” Practitioner Guided
CAMPBELL SOUP COMPANY โ€” PACE DIPS MILD PICANTE
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” ORIGINAL CHILI SEASONING, ORIGINAL
Chili Pepper, Garlic, Onion, Paprika
4 Phase 3 โ€” Practitioner Guided
Conagra Brands, Inc. โ€” ROASTED GREEN HATCH CHILE THICK HOT SAUCE
Chili Pepper, Corn, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” CLASSIC ITALIAN SEASONED GRATED PARMESAN, CLASSIC ITALIAN
Cow's Milk, Cane Sugar, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Associated Wholesale Grocers, Inc. โ€” CHILI SEASONING MIX
Chili Pepper, Wheat, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
Columbus Manufacturing, Inc. โ€” HERB TURKEY BREAST, HERB
Turkey, Cane Sugar, Garlic, Onion
4 Phase 3 โ€” Practitioner Guided
La Victoria Foods Inc. โ€” MED SUPREMA SALSA, MED SUPREMA
Tomato, Chili Pepper, Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
Kraft Heinz Foods Company โ€” A.1., DRY RUB CRACKED PEPPERCORN
Black Pepper, Garlic, Onion, Cane Sugar
4 Phase 3 โ€” Practitioner Guided
General Mills, Inc. โ€” PROGRESSO, BROTH, BEEF, BEEF
Beef, Yeast (Baker's), Onion, Garlic
4 Phase 3 โ€” Practitioner Guided
100% NATURAL CHICKEN BROTH
Chicken, Onion, Carrot, Celery
4 Phase 3 โ€” Practitioner Guided

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Check any grocery product against the full MRT 176 panel โ€” not just Onion.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.