Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 3 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — SEASONED MEAT TENDERIZER
Onion, Paprika, Garlic, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — STEAK SEASONING SALT
Black Pepper, Onion, MSG, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — KETCHUP
Tomato, Fructose, Corn, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TOMATO KETCHUP, TOMATO
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — EVERYTHING BAGEL WITH SESAME SEED, ONION, GARLIC SALT AND POPPY SEED ALL PURPOSE SEASONING, EVERYTHING BAGEL
Garlic, Onion, Sesame, Sunflower
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — HOT SEASONING, HOT
Chili Pepper, Paprika, Garlic, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION
Cow's Milk, Whey, Onion, Carob
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ATHENOS, CRUMBLED FETA CHEESE, MEDITERRANEAN HERB, MEDITERRANEAN HERB
Cow's Milk, Garlic, Onion, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHIVE & ONION REDUCED FAT CREAM CHEESE, CHIVE & ONION
Cow's Milk, Whey, Onion, Carob
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CREAM CHEESE SPREAD, CHIVE & ONION
Cow's Milk, Whey, Onion, Carob
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — A.1., DRY RUB CRACKED PEPPERCORN
Black Pepper, Garlic, Onion, Cane Sugar
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CLASSIC ITALIAN SEASONED GRATED PARMESAN, CLASSIC ITALIAN
Cow's Milk, Cane Sugar, Garlic, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — POTATOES O'BRIEN WITH ONIONS & PEPPERS, ONIONS & PEPPERS
Potato, Onion, Solanine, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GRATED PARMESAN CHEESE, HOT PEPPER TRIO
Cow's Milk, Cane Sugar, Garlic, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, TOMATO KETCHUP
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BALSAMIC VINEGAR TOMATO KETCHUP, BALSAMIC VINEGAR
Tomato, Grape, Cane Sugar, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TOMATO KETCHUP, TOMATO
Tomato, Corn, Fructose, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL REFRIED BEANS, ORIGINAL
Pinto Bean, Pork, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — CHICKEN BROTH
Chicken, Yeast (Baker's), Carrot, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — CHUNKY HABANERO SALSA, HOT
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MEDIUM CHUNKY SALSA, MEDIUM
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — MILD CHUNKY SALSA, MILD
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PROGRESSO, BROTH, BEEF, BEEF
Beef, Yeast (Baker's), Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SALSA, CHUNKY MEDIUM
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
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