Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 112 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Kraft Foods Schweiz Holding Gmbh — Creme Filled Candy Holiday Egg with Cookie Pieces, Creme Filled
Cane Sugar, Cow's Milk, Cocoa, Sunflower, Safflower, Whey, Lecithin (Soy), Soybean, Rice, Tapioca, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Nonfat Yogurt, Greek Vanilla
Cow's Milk, Yogurt, Cane Sugar, Corn, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Butter, 4.8 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Bugles Sweet and Salty Caramel Crispy Corn Snacks
Corn, Cane Sugar, Coconut, Canola/Rapeseed, Soybean, Fructose, Lecithin (Soy), Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Toblerone Chocolate Bar Milk Chocolate 1x12.600 Oz
Almond, Cane Sugar, Cocoa, Coumarin/Vanillin, Cow's Milk, Egg White, Fructose, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Milka Chocolate Bar Alpine Milk 1x3.520 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Hazelnut, Lecithin (Soy), Soybean, Wheat
|
6 | Phase 3 — Practitioner Guided |
|
Philadelphia Cream Cheese Garlic and Herb Light 270 Gr
Cow's Milk, Garlic, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Napoleon Co. — Napoleon, Pesto, Sweet Pepper
Chili Pepper, Sunflower, Basil, Almond, Cow's Milk, Cane Sugar, Potato, Garlic, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Hashachar-haoleh Sweets Mfg — Bright Morning, Israeli Chocolate Spread, Milk Chocolate
Cane Sugar, Soybean, Cocoa, Cow's Milk, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Redenbachers Movie Theatre Butter Popcorn, 8.7 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cadbury Green & Black's Chocolate Bar Milk Chocolate 1x3.500 Oz
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Vanilla, Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut
|
6 | Phase 3 — Practitioner Guided |
|
The J.m. Smucker Company — Smucker 11.75 Ounce Sugar Free Caramel Topping
Corn, Glycerin/Glycerol, Cow's Milk, Soybean, Carrageenan, Citric Acid, FD&C Yellow #6, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CAPPUCCINO 100% ARABICA SPECIALTY COFFEE BEVERAGE BLEND, CAPPUCCINO
Coffee, Cane Sugar, Cow's Milk, Whey, Corn, Coconut
|
6 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — VANILLA CARAMEL LATTE CAFE-STYLE BEVERAGE MIX, VANILLA CARAMEL LATTE
Cane Sugar, Corn, Coconut, Coffee, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Market Pantry — 1.5% Milkfat Lowfat Yogurt Pouches
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Banana, Carob, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Gourmet Popping Corn, Butter
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America Llc — Roasted Almonds Covered in Dark Chocolate, Roasted Almonds
Almond, Caffeine, Cane Sugar, Cocoa, Corn, Cow's Milk, Lecithin (Soy), Phenylethylamine, Soybean, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Orville Redenbacher's, Gourmet Popping Corn, White Cheddar, White Cheddar
Corn, Whey, Cow's Milk, Soybean, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Fat Free Chocolate, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Pepsico — Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Bottle
Coffee, Caffeine, Cow's Milk, Whey, Cane Sugar, Fructose
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Cote D'or Experiences Chocolate Bar 70% Dark 1x3.52 Oz
Cocoa, Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SMALL CURD FAT FREE COTTAGE CHEESE
Cottage Cheese, Cow's Milk, Whey, Carob, Carrageenan, Glycerin/Glycerol
|
6 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Plum Mighty 4 Tots Snacks Blueberry Sweet Potato Millet
Banana, Citric Acid, Blueberry, Sweet Potato, Carrot, Yogurt, Cow's Milk, Millet, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Lipton — Brummel & Brown Buttery Spread, 10% Nonfat Yogurt, 35% Vegetable Oil Spread
Soybean, Yogurt, Cow's Milk, Tapioca, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Grill Mates, Brazilian Steakhouse Marinade
Coriander/Cilantro, Chili Pepper, Thyme, Black Pepper, Garlic, Onion, Corn, Solanine, Whey, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
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