Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 18 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
GENERAL MILLS SALES INC. — Yoplait Original Strawberry Gluten-Free Low-Fat Yogurt Cup
Cow's Milk, Yogurt, Cane Sugar, Strawberry, Corn
|
5 | Phase 3 — Practitioner Guided |
|
Marsha's Merchandising Inc. — DRINKABLE GREEK YOGURT, VANILLA
Yogurt, Cow's Milk, Whey, Vanilla, Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — MILK CHOCOLATE MORSELS, MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — SWEETENED DAIRY WHIPPED TOPPING, SWEETENED
Cow's Milk, Whey, Cane Sugar, Corn, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — COOKIES 'N COCOA FLAVOR COFFEE CREAMER, COOKIES 'N COCOA
Cane Sugar, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — LIQUID COFFEE CREAMER
Cane Sugar, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — THE ORIGINAL COFFEE CREAMER, THE ORIGINAL
Corn, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GOURMET POPPING CORN, LIGHT BUTTER
Corn, Cow's Milk, Citric Acid, Turmeric, Paprika
|
5 | Phase 3 — Practitioner Guided |
|
Dreyer's Grand Ice Cream Inc. — MANGO FRUIT AND DAIRY BARS, MANGO
Mango, Cow's Milk, Cane Sugar, Carob, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE VALENTINE'S EXCHANGE BARS, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — TRADITIONAL SUGAR PREMIUM COOKIE MIX
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Cow's Milk
|
5 | Phase 3 — Practitioner Guided |
|
The J.M. Smucker Company — CAFE CON LECHE ESPRESSO DRINK WITH MILK, CAFE CON LECHE
Cane Sugar, Cow's Milk, Coffee, Canola/Rapeseed, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle
Cow's Milk, Whey, Cane Sugar, Corn, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CHOCOLATE FAT FREE PUDDING, CHOCOLATE
Cow's Milk, Cane Sugar, Corn, Cocoa, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — COFFEE CREAMER, FRENCH VANILLA
Cane Sugar, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Mars Chocolate North America LLC — PUMPKINS DARK CHOCOLATE BAR, PUMPKINS
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BREAKSTONE'S, COTTAGE CHEESE
Cottage Cheese, Cow's Milk, Whey, Carob, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — CARAMEL FLAVORED COFFEE CREAMER, CARAMEL
Cane Sugar, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — SALAMI & CHEDDAR CHEESE SLICES, SALAMI & CHEDDAR
Cow's Milk, Pork, Beef, Garlic, Potassium Nitrate
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — EXTRA CREAMY PUDDING, CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Corn, Cocoa
|
5 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — BUTTERMILK BISCUITS
Wheat, Soybean, Cow's Milk, Whey, Cane Sugar
|
5 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — STRAWBERRY BLENDED YOGURT, STRAWBERRY
Yogurt, Cow's Milk, Strawberry, Cane Sugar, Lemon
|
5 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — ITALIAN SWEET CRME FLAVORED COFFEE CREAMER, ITALIAN SWEET CRME
Cane Sugar, Soybean, Canola/Rapeseed, Cow's Milk, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
|
VANILLA BEAN PREMIUM ICE CREAM
Cow's Milk, Whey, Cane Sugar, Egg Yolk, Vanilla
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — FAT FREE DAIRY WHIPPED TOPPING, FAT FREE
Cow's Milk, Whey, Cane Sugar, Corn, Carrageenan
|
5 | Phase 3 — Practitioner Guided |
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