Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 66 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz
Corn, Cow's Milk, Turmeric, Paprika
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Act Ii Movie Theater Butter, 2.75 Oz
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
Cow's Milk, Yogurt, Fructose, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz
Wheat, Soybean, Canola/Rapeseed, Cane Sugar, Coconut, Citric Acid, Cow's Milk, Whey, Sodium Metabisulfite
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Yoplait Original Dunkin' Boston Crme Donut Low Fat Yogurt
Cane Sugar, Corn, Cow's Milk, Turmeric, Yogurt
|
6 | Phase 3 — Practitioner Guided |
|
Talenti 1 Inc. — Talenti, Gelato Pop, Black Raspberry
Cow's Milk, Cane Sugar, Raspberry, Cocoa, Coconut, Soybean, Corn, Vanilla, Coumarin/Vanillin, Carob, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Pudding
Cow's Milk, Cane Sugar, Corn, Cocoa, Tapioca
|
6 | Phase 3 — Practitioner Guided |
|
Green Mountain Coffee Roasters, Inc. — Medium Roast Coffee
Cane Sugar, Coffee, Caffeine, Coconut, Corn, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — MILK & COOKIES FLAVOR YOGURT CULTURED ULTRA-FILTERED NONFAT MILK, MILK & COOKIES
Cow's Milk, Whey, Yogurt, Cocoa, Tapioca, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Spinach & Artichoke Four Cheese Dip, Spinach & Artichoke
Cow's Milk, Spinach, Whey, Carob, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Frappuccino, Chilled Coffee Drink, Mocha Coconut
Coffee, Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Fage USA Dairy Industry Inc — Nonfat Greek Strained Yogurt
Cow's Milk, Yogurt, Strawberry, Cane Sugar, Corn, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Girl Scouts
Cane Sugar, Coconut, Soybean, Corn, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Company — Quaker, Popped, Rice Snacks, Caramel Corn
Rice, Cane Sugar, Corn, Fructose, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Yoplait, Greek Fat Free Yogurt, Cherry
Cow's Milk, Yogurt, Cherry, Cane Sugar, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Stonyfield Farm Inc — Maple Cream Top Whole Milk Yogurt, Maple
Cow's Milk, Cane Sugar, Maple Sugar
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Mixed Berry Flavored Greek Lowfat Yogurt, Berry
Cow's Milk, Yogurt, Tapioca, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Chobani, Inc. — Greek Yogurt with Raspberry On the Bottom, Raspberry
Yogurt, Cow's Milk, Cane Sugar, Raspberry, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — For-the-love-of Berry Crumble Not-so-traditional Blended Greek Yogurt
Yogurt, Cow's Milk, Cane Sugar, Strawberry, Corn, Raspberry, Carrot, Carob, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Vanilla Cake Flavored Morsels with Rainbow Funfetti, Vanilla Cake
Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean, Radish, Cabbage, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Mars Retail Group Inc. — Ethel M Chocolates, Almond Butter Krisps
Almond, Cow's Milk, Cane Sugar, Cocoa, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Milk Chocolate Variety, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Reddi-wip Extra Creamy Whipped Dairy Cream Topping, 13 Oz., 13 Oz
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The J.m. Smucker Company — Dickinson 9.5 Ounce Coconut Curd
Cane Sugar, Egg White, Egg Yolk, Cow's Milk, Coconut, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Toblerone Chocolate Bar Milk Chocolate 1x100 Gr
Almond, Cane Sugar, Cocoa, Cow's Milk, Egg White, Honey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Cow's Milk.
Open the Food Checker