Cow's Milk in Grocery Products
Cow's Milk is an MRT 176 panel substance found in 4,713 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
4,713
Products Found
22.8%
Of All Products
97
Low Risk (0-2)
4,292
High Risk (5+)
Risk Distribution
How products containing Cow's Milk break down by total trigger count:
97
2.1%
Low Risk (0-2 triggers)
324
6.9%
Moderate (3-4 triggers)
4,292
91.1%
High Risk (5+ triggers)
Cow’s milk is the most common food-based MRT trigger (as opposed to chemical additives), found in 23% of all grocery products in our database. It appears in obvious products like cheese, yogurt, and ice cream — but also in unexpected places like bread, crackers, processed meats, and seasoning blends.
On the MRT panel, cow’s milk is tested separately from whey and casein. A person can react to cow’s milk but not whey, or vice versa. This distinction is critical for product selection during the LEAP protocol.
The products below include everything from plain cheese (1 trigger) to heavily processed dairy desserts with 10+ triggers. Sorting by “Fewest First” shows you the cleanest dairy options available.
Related Reading
All Products Containing Cow's Milk — Page 87 of 189
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Dannon Company, Inc. — Dannon, Light & Fit, Nonfat Greek Yogurt Mousse, French Vanilla
Cow's Milk, Yogurt, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nips, Rich & Creamy Hard Candy, Butter Rum
Corn, Cane Sugar, Cow's Milk, Coconut, Whey, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Nips, Hard Candy, Peanut Butter Parfait
Cane Sugar, Corn, Cow's Milk, Coconut, Whey, Peanut, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Nestle's — Semi-sweet Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE WITH ALMONDS, MILK WITH ALMONDS
Almond, Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Gold Medal Buttermilk Biscuit Mix
Wheat, Cow's Milk, Soybean, Egg White, Egg Yolk, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Mccormick, Seasoning Mix, Toasted Onion & Garlic Potato
Wheat, Onion, Cane Sugar, Garlic, Corn, Whey, Cow's Milk, Black Pepper, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Terrafina Llc — Peddler's Pantry, Yogurt Pretzels
Cane Sugar, Cow's Milk, Yogurt, Lecithin (Soy), Coumarin/Vanillin, Wheat, Corn, Fructose, Yeast (Baker's)
|
6 | Phase 3 — Practitioner Guided |
|
Rt Wholesale, Llc. — Whole Foods Market, Petite Pecan Feta Salad
Lettuce, Spinach, Canola/Rapeseed, Grape, Honey, Parsley, Garlic, Onion, Black Pepper, Cow's Milk, Maple Sugar, Pecan
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Morsels
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
Mars Retail Group Inc. — Ethel M Chocolates, Mixed Sugar Free Chocolates Nuts & Caramels
Almond, Cashew, Coconut, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Sunflower, Tapioca, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Cherries & Pistachios
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Pistachio, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Kind Inc. — Peanut Butter Protein Bar, Peanut Butter
Peanut, Honey, Cane Sugar, Rice, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle — Coffee Creamer, Snicker Doodle
Cane Sugar, Soybean, Cow's Milk, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Orville Ultra Butter Pop Up Bowl
Corn, Cow's Milk, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Foods, Inc. — Gourmet Popping Corn, Buttery
Corn, Citric Acid, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Sopressata Salame with White Cheddar Cheese & Salted Almonds Small Plates, Sopressata Salame
Pork, Garlic, Soybean, Cow's Milk, Corn, Grape, Tyramine
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Snack Pack Pudding Chocolate, 13 Oz
Cow's Milk, Cane Sugar, Corn, Cocoa
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Pillsbury Homestyle Original Pancakes 12 Count
Wheat, Fructose, Corn, Canola/Rapeseed, Egg White, Egg Yolk, Cow's Milk, Whey
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Terry's Chocolate Ball Milk Chocolate Orange 1x5.53 Oz
Cane Sugar, Cocoa, Cow's Milk, Whey, Lecithin (Soy), Soybean, Orange, Coumarin/Vanillin, Wheat, Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Mccafe Frappe Vanilla Coffee Bottle, 13.7 Fl Oz
Coffee, Cow's Milk, Cane Sugar, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Light Nonfat Greek Yogurt
Cow's Milk, Yogurt, Cherry, Corn, Fructose, Carrageenan, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co./gatorade-Van Camp — CHOCOLATE CASEIN & WHEY PROTEIN SHAKE, CHOCOLATE
Cow's Milk, Whey, Cane Sugar, Corn, Cocoa, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
The Dannon Company, Inc. — Dannon, Danimals, Squeezables Lowfat Yogurt, Blueberry Pie
Cow's Milk, Yogurt, Cane Sugar, Tapioca, Grape, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Dark Chocolate Covered Cranberries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cranberry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
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