Garlic in Grocery Products
Garlic is an MRT 176 panel substance found in 3,664 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,664
Products Found
17.7%
Of All Products
25
Low Risk (0-2)
3,472
High Risk (5+)
Risk Distribution
How products containing Garlic break down by total trigger count:
25
0.7%
Low Risk (0-2 triggers)
167
4.6%
Moderate (3-4 triggers)
3,472
94.8%
High Risk (5+ triggers)
Garlic is found in 18% of all grocery products, making it one of the most difficult food-based triggers to avoid during the LEAP protocol. It appears in nearly every seasoning blend, pasta sauce, salad dressing, and processed meat product.
What makes garlic especially challenging is its presence in “spices” and “natural flavors” on ingredient labels — two catch-all terms that can legally hide garlic without naming it specifically. If garlic is on your reactive list, you essentially need to avoid any product with vague seasoning terminology.
Related Reading
All Products Containing Garlic — Page 4 of 147
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — TOMATO SAUCE, TOMATO
Tomato, Onion, Garlic, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands — HEBREW NATIONAL Kosher Beef Franks, 5 LB
Beef, Paprika, Soybean, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands — HEBREW NATIONAL Beef Franks, 12 OZ
Beef, Paprika, Soybean, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PACE DIPS MEDIUM PICANTE
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PACE DIPS MILD PICANTE
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — PACE DIPS HOT PICANTE
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PIZZA SAUCE
Tomato, Garlic, Onion, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MCCORMICK, CULINARY, ROTISSERIE CHICKEN SEASONING
Onion, Paprika, Garlic, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — 5TH SEASON, SEASONED MEAT TENDERIZER
Onion, Paprika, Garlic, Corn
|
4 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — GALLO SALAME, ITALIAN DRY SALAME
Pork, Cow's Milk, Garlic, Grape
|
4 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — ITALIAN DRY SALAME
Pork, Corn, Rosemary, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — HARD SALAMI
Beef, Pork, Garlic, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — PINK HIMALAYAN SALT & HERB BLEND
Garlic, Lemon, Basil, Oregano
|
4 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — ORIGINAL RECIPE SMOKED SHORTY SAUSAGES, ORIGINAL RECIPE
Pork, Cane Sugar, Garlic, Celery
|
4 | Phase 3 — Practitioner Guided |
|
CONAGRA BRANDS — ORIGINAL RECIPE SMOKED SAUSAGES, ORIGINAL RECIPE
Pork, Cane Sugar, Garlic, Celery
|
4 | Phase 3 — Practitioner Guided |
|
M — CLASSIC HUMMUS SINGLES, CLASSIC
Sesame, Soybean, Garlic, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
RAO'S HOMEMADE — 8 STAR BALSAMIC VINAIGRETTE
Grape, Canola/Rapeseed, Olive, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — CHILI POWDER
Chili Pepper, Cumin, Oregano, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — ROAST BEEF ULTRA-THIN DELI SLICES, ROAST BEEF
Beef, Cane Sugar, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — HOT SALSA RANCHERA, HOT
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — PETITE DICED WITH BASIL, GARLIC & OREGANO ROMA TOMATOES, BASIL, GARLIC & OREGANO
Tomato, Basil, Garlic, Oregano
|
4 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — ROASTED GREEN HATCH CHILE THICK HOT SAUCE
Chili Pepper, Corn, Garlic, Onion
|
4 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — GENOA SALAMI
Pork, Beef, Garlic, Citric Acid
|
4 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — MED SUPREMA SALSA, MED SUPREMA
Tomato, Chili Pepper, Onion, Garlic
|
4 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, CLASSIC YELLOW MUSTARD, VALUE PACK
Mustard, Turmeric, Paprika, Garlic
|
4 | Phase 3 — Practitioner Guided |
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