Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 9 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Nabisco Food Company — UNSALTED 65% VEGETABLE OIL SPREAD, UNSALTED
Soybean, Lecithin (Soy), Whey, Benzoic Acid, Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL
Olive, Soybean, Canola/Rapeseed, Lecithin (Soy), Citric Acid
|
5 | Phase 3 — Practitioner Guided |
|
Kraft Foods Inc. — Caramel Bits - 25 lb Box
Cane Sugar, Corn, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mondelez International, Inc. — TRIDENT, CHEWING GUM, MINT BLISS, MINT BLISS
Glycerin/Glycerol, Aspartame, Blue #2, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — WINTERFROST SUGARFREE GUM, WINTERFROST
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — POLAR ICE SUGARFREE GUM, POLAR ICE
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — BUBBLEMINT SUGARFREE GUM, BUBBLEMINT
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — WINTERMINT SUGARFREE GUM, WINTERMINT
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, Blue #1
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — PUMPKIN SPICE SUGARFREE GUM, PUMPKIN SPICE
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Yellow #6
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — CLASSIC BUBBLE SUGARFREE GUM, CLASSIC BUBBLE
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Mars, Inc. — ORIGINAL BUBBLE SUGARFREE GUM FOR KIDS, ORIGINAL BUBBLE
Glycerin/Glycerol, Aspartame, Lecithin (Soy), Soybean, FD&C Red #40
|
5 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SWEET & SALTY CARAMEL POPCORN, SWEET & SALTY CARAMEL
Corn, Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE NUGGETS, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILDLY SWEET SPECIAL DARK CHOCOLATE NUGGETS, MILDLY SWEET SPECIAL DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CLASSIC DAIRY MILK CHOCOLATE, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE BARS, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE MONSTER, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE CANDY, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SOLID MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SPECIAL DARK MILDLY SWEET CHOCOLATE, SPECIAL DARK
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PREMIER WHITE CREME CHIPS COOKIES, PREMIER WHITE CREME CHIPS
Cane Sugar, Cow's Milk, Soybean, Lecithin (Soy), Coumarin/Vanillin
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — MILK CHOCOLATE EGG HUNT, MILK CHOCOLATE
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SEMI- SWEET CHOCOLATE CHIPS COOKIES, SEMI- SWEET CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean
|
5 | Phase 3 — Practitioner Guided |
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