Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 101 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Tyson Foods, Inc. — Gluten Free Grilled Chicken Breast Fillets with Rib Meat, Savory Seasoned
Chicken, Garlic, Onion, Rice, Corn, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — GRILLED SWEET TERIYAKI
Pork, Cane Sugar, Soybean, Apple, Ginger, Garlic, Onion, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CAJUN CHICKEN FRY MIX, CAJUN CHICKEN
Wheat, Corn, Paprika, Celery, Chili Pepper, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Organic Stock for Cooking
Carrot, Onion, Celery, Cane Sugar, Tomato, Potato, Black Pepper, Bay Leaf, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Salsa, Roasted Garlic
Tomato, Citric Acid, Onion, Garlic, Chili Pepper, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MEDIUM CHIPOTLE TACO SEASONING MIX, MEDIUM CHIPOTLE TACO
Chili Pepper, Paprika, Cumin, Oregano, Onion, Garlic, Potato, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — DRY ROASTED PEANUTS, SALTED
Peanut, Cane Sugar, Corn, Tapioca, Paprika, Garlic, Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Banza Llc — Shells + Vegan Cheddar Plant-based Mac with Chickpea Pasta, Shells + Vegan Cheddar
Tapioca, Green Pea, Sweet Potato, Yeast (Baker's), Pumpkin, Turmeric, Paprika, Citric Acid, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Mild Salsa
Tomato, Onion, Garlic, Coriander/Cilantro, Lime, Chili Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — DRESSING, CHIPOTLE MANGO VINAIGRETTE
Cane Sugar, Corn, Apple, Canola/Rapeseed, Chili Pepper, Mango, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Sugar Free Balsamic Vinaigrette
Apple, Grape, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Curried Lentil Organic Soups
Onion, Safflower, Sunflower, Green Pea, Lentil, Garlic, Ginger, Turmeric, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Marinara Sauce
Tomato, Olive, Onion, Garlic, Basil, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean Vegetable Organic Soups, Black Bean Vegetable
Onion, Carrot, Corn, Potato, Celery, Coriander/Cilantro, Garlic, Safflower, Sunflower, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Beef Broth, 32 Oz Carton
Beef, Onion, Yeast (Baker's), Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cowgirl Ranch Dressing
Canola/Rapeseed, Apple, Cow's Milk, Cane Sugar, Egg White, Egg Yolk, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson Rts Organic Vegetable Broth - Aseptic 32.00 Oz
Carrot, Onion, Mushroom, Celery, Potato
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — MEXICAN STYLE LIME & CILANTRO DICED TOMATOES WITH LIME JUICE & CILANTRO, MEXICAN STYLE LIME & CILANTRO
Tomato, Chili Pepper, Lime, Coriander/Cilantro, Onion, Garlic, Cumin, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MCCORMICK, GRILL MATES, MESQUITE SEASONING
Chili Pepper, Paprika, Cane Sugar, Onion, Garlic, Citric Acid, Corn, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Honey Apple Cider Vinaigrette, Honey Apple Cider
Olive, Apple, Honey, Onion, Garlic, Cinnamon, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — The Great Organic Uncured Beef Hot Dog, Beef
Beef, Garlic, Paprika, Onion, Celery, Cherry
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CORN CHOWDER ORGANIC SOUP, CORN CHOWDER
Corn, Potato, Onion, Celery, Cow's Milk, Wheat, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Italian Sugar Free Dressing
Corn, Apple, Lemon, Garlic, Onion, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean & Corn Made with Organic Tomatoes Salsa, Black Bean & Corn
Tomato, Onion, Corn, Chili Pepper, Garlic, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Cashew Carrot Ginger Soup, 32 Oz Carton
Carrot, Cane Sugar, Coconut, Corn, Cashew, Ginger, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
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