Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 99 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Newman's Own, Inc. — TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL
Tomato, Cane Sugar, Soybean, Olive, Onion, Basil, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
SMOKED WHITEFISH SALAD
Soybean, Egg Yolk, Cane Sugar, Mustard, Lemon, Celery, Onion, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HICKORY SMOKE SLOW-SIMMERED BARBECUE SAUCE & DIP, HICKORY SMOKE
Fructose, Corn, Tomato, Cane Sugar, Garlic, Mustard, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic All Stars Canned Pasta
Wheat, Tomato, Cane Sugar, Corn, Cow's Milk, Citric Acid, Onion, Paprika, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Balsamic Vinaigrette Dressing and Marinade
Soybean, Grape, Cane Sugar, Olive, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Organic Medium Chunky Salsa, Medium Chunky
Tomato, Citric Acid, Onion, Chili Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Salsa Made with Organic Tomatoes, Medium
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Lime, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Cream of Mushroom Semi-condensed Organic Soups
Mushroom, Onion, Wheat, Safflower, Sunflower, Cow's Milk, Garlic, Bay Leaf, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Organic Uncured Beef Hot Dog
Beef, Garlic, Onion, Paprika, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Organics Chicken Breast Strips, Lightly Breaded
Chicken, Wheat, Cane Sugar, Garlic, Onion, Yeast (Baker's), Corn, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Spicy Organic Chili, Spicy
Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Capsaicin, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — BLACK BEAN & CORN SALSA, MILD
Tomato, Corn, Onion, Chili Pepper, Capsaicin, Cane Sugar, Fructose, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — CHICKEN PATTIES
Chicken, Wheat, Corn, Yeast (Baker's), Cane Sugar, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
HONEY BBQ SAUCE
Honey, Tomato, Corn, Cane Sugar, Onion, Garlic, Mustard, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL SAUCE, ORIGINAL
Corn, Fructose, Tomato, Cane Sugar, Mustard, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Roasted Red Pepper and Tomato Soup, 32 Oz Carton
Cow's Milk, Tomato, Cane Sugar, Garlic, Citric Acid, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Lentil Light in Sodium Organic Soups, Lentil
Lentil, Celery, Carrot, Onion, Potato, Olive
|
8 | Phase 3 — Practitioner Guided |
|
All Natural Gluten Free Chicken Tenders
Chicken, Rice, Corn, Garlic, Onion, Yeast (Baker's), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONING SALT, LEMON & PEPPER
Citric Acid, Black Pepper, Onion, Cane Sugar, Garlic, Corn, Lemon, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — LITE BALSAMIC VINAIGRETTE DRESSING, LITE
Grape, Soybean, Canola/Rapeseed, Cane Sugar, Garlic, Capsaicin, Onion, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Lightly Breaded Organics Chicken Breast Chunks, Lightly Breaded
Chicken, Wheat, Cane Sugar, Garlic, Onion, Yeast (Baker's), Corn, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THICK & HEARTY STEAK SAUCE
Tomato, Corn, Fructose, Grape, Orange, Celery, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Spicy Organic Ketchup, Spicy
Tomato, Apple, Date, Onion, Garlic, Mustard, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Quaker Maid Meats, Inc. — MEATBALLS, CLASSIC FLAME BROILED
Beef, Chicken, Wheat, Yeast (Baker's), Soybean, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME & ANCHO CHILI SEASONING, TACO
Chili Pepper, Garlic, Onion, Cane Sugar, Citric Acid, Rice, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
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