Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 96 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Organic Shredded White-meat Chicken
Chicken, Cane Sugar, Tapioca, Black Pepper, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — GARLIC & HERB WITH SEA SALT & LEMON SEASONING, GARLIC & HERB WITH SEA SALT & LEMON
Garlic, Onion, Parsley, Cane Sugar, Lemon, Citric Acid, Sunflower, Rice
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ROASTED VERDE ORGANIC SALSA, ROASTED VERDE
Onion, Chili Pepper, Capsaicin, Coriander/Cilantro, Garlic, Lime, Cumin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
LITE ZESTY ITALIAN DRESSING
Soybean, Garlic, Onion, Citric Acid, Lemon, Cane Sugar, Corn, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — VEGAN MAYO SPECIAL SAUCE
Soybean, Cane Sugar, Corn, Cucumber, Mustard, Onion, Paprika, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice
Onion, Sunflower, Rice, Celery, Carrot, Spinach, Tomato, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Poblano Pepper and Corn Chowder
Corn, Cow's Milk, Potato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Black Bean Vegetable Low Fat Organic Soups
Onion, Carrot, Corn, Potato, Celery, Coriander/Cilantro, Garlic, Safflower, Sunflower, Bay Leaf, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — White Chard Organic Sauce
Tomato, Onion, Olive, Garlic, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — OLIVE OIL DRESSING
Grape, Olive, Cane Sugar, Canola/Rapeseed, Garlic, Onion, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Thick & Chunky Medium Salsa, Thick & Chunky Medium
Tomato, Chili Pepper, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — CRISPY CHICKEN STRIPS
Chicken, Wheat, Corn, Garlic, Onion, Paprika, Yeast (Baker's), Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Refried Beans Vegetarian Organic Black Beans, Refried
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro, Solanine, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Organic Pomegranate Vinaigrette, Pomegranate
Apple, Raspberry, Onion, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Roasted Mushroom & Spinach Quinoa
Quinoa, Onion, Garlic, Mushroom, Spinach, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Salsa, Mild
Tomato, Citric Acid, Chili Pepper, Capsaicin, Onion, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Cabernet Marinara Organic Pasta Sauce
Tomato, Grape, Onion, Olive, Garlic, Basil, Citric Acid, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Lentil Soup
Lentil, Carrot, Celery, Tomato, Corn, Spinach, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and Sauce
Wheat, Pumpkin, Sweet Potato, Corn, Tapioca, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Applegate, the Great Organic Uncured Beef Hot Dog
Beef, Garlic, Onion, Paprika, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Tomato Basil Pasta Sauce
Tomato, Citric Acid, Cane Sugar, Soybean, Olive, Onion, Basil, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — WOLFGANG PUCK, 100% NATURAL ARRABBIATA SAUCE
Tomato, Onion, Olive, Garlic, Cane Sugar, Basil, Chili Pepper, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
PepsiCo, Inc. (BFY Brands) — SWEET CHILI CORN SNACK, SWEET CHILI
Corn, Sunflower, Cane Sugar, Onion, Garlic, Paprika, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — RANCH DIP SEASONING MIX, RANCH
Corn, Onion, Garlic, Black Pepper, Parsley, Cow's Milk, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
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