Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 95 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — Vegan Organic Mushroom Bisque, Mushroom Bisque
Mushroom, Onion, Rice, Celery, Coconut, Safflower, Sunflower, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swansonorganic Vegetable Broth, 32 Oz. Carton (3 Pack)
Carrot, Onion, Mushroom, Celery, Potato
|
8 | Phase 3 — Practitioner Guided |
|
Pizza Sauce with Organic Tomato, Basil & Parsley, Pizza
Tomato, Citric Acid, Soybean, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Organic Salsa
Tomato, Citric Acid, Onion, Chili Pepper, Cane Sugar, Corn, Coriander/Cilantro, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Black Bean Organic Chili, Medium Black Bean
Tomato, Onion, Chili Pepper, Safflower, Sunflower, Lime, Garlic, Black Pepper, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organics, Lightly Breaded Chicken Breast Strips with Rib Meat, Lightly
Chicken, Wheat, Cane Sugar, Garlic, Onion, Yeast (Baker's), Corn, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Organic Sauce
Tomato, Cauliflower, Onion, Cow's Milk, Olive, Garlic, Basil, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES, BAR-B-Q
Pork, Cane Sugar, Yeast (Baker's), MSG, Onion, Garlic, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES, EXTRA CRISPY SEASONED CRINKLES
Potato, Soybean, Canola/Rapeseed, Wheat, Corn, Rice, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Traditional Organic Vegetarian Refried Beans, Traditional
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Vegetable Broth, Plant Based, 32 Oz Carton
Carrot, Celery, Garlic, Onion, Tomato, Mushroom, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN STRIPS
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company US — Morningstar Farms Meal Solutions Chicken 13.5oz
Soybean, Wheat, Corn, Canola/Rapeseed, Sunflower, Yeast (Baker's), Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Tomato, Onion, Chili Pepper, Safflower, Sunflower, Lime, Garlic, Black Pepper, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Manhattan Steak
Garlic, Onion, Dill, Paprika, Safflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Organic Fig Balsamic Vinaigrette, Fig Balsamic
Canola/Rapeseed, Grape, Cane Sugar, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chunky Roasted Garlic Organic Pasta Sauce, Chunky Roasted Garlic
Tomato, Onion, Olive, Basil, Garlic, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Reduced Sodium Roasted Beef Base
Beef, Corn, Cane Sugar, Yeast (Baker's), Potato, Celery, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Barbecue Organic Potato Chips, Barbecue
Potato, Tapioca, Tomato, Paprika, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Blake's All Natural, Shepherd's Pie, Gluten Free, 8 Oz.
Potato, Beef, Corn, Cow's Milk, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ZESTY ITALIAN DRESSING, ZESTY ITALIAN
Cane Sugar, Soybean, Garlic, Onion, FD&C Yellow #5, FD&C Yellow #6, Corn, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Chicken Broth
Chicken, Cane Sugar, Carrot, Onion, Celery, Yeast (Baker's), Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Primal Kitchen — Organic and Unsweetened Ketchup
Tomato, Grape, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Carrot Ginger Organic Soups, Carrot Ginger
Carrot, Cow's Milk, Onion, Rice, Cane Sugar, Ginger, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Tomato Organic Sketchup, Tomato
Tomato, Cane Sugar, Corn, Onion
|
8 | Phase 3 — Practitioner Guided |
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