Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 92 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — Turkey Flavored Organic Gravy Mix, Turkey
Corn, Cane Sugar, Onion, Rice, Garlic, Paprika, Yeast (Baker's), Black Pepper, Sage, Cocoa, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Organic Roasted Beef Base
Beef, Cane Sugar, Corn, Garlic, Yeast (Baker's), Celery, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Vegetable Broth, Low Sodium, 32oz
Carrot, Celery, Corn, Garlic, Onion, Tomato, Mushroom, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — GARDEN CHUNKY TOMATO, ONION & GARLIC ITALIAN SAUCE, GARDEN CHUNKY TOMATO, ONION & GARLIC
Tomato, Onion, Garlic, Cane Sugar, Canola/Rapeseed, Citric Acid, Basil, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria, Organic Sauce, Tomato Herb
Tomato, Onion, Olive, Basil, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Apple Cider Vinaigrette Dressing and Marinade, Apple Cider Vinaigrette
Soybean, Apple, Cane Sugar, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Italian Herb Pasta Sauce with No Sugar Added
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Oregano, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC DRESSING & MARINADE, SOY & GINGER
Cane Sugar, Soybean, Sesame, Ginger, Onion, Garlic, Lemon, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box
Quinoa, Solanine, Basil, Garlic, Onion, Yeast (Baker's), Citric Acid, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MILD LARGE GUACAMOLE BLENDER, MILD
Avocado, Tomato, Onion, Chili Pepper, Coriander/Cilantro, Garlic, Lime, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — LIGHTLY BREADED CHICKEN BREAST CUTLETS
Chicken, Wheat, Cane Sugar, Garlic, Yeast (Baker's), Onion, Black Pepper, Celery
|
8 | Phase 3 — Practitioner Guided |
|
P — TACO SEASONING MIX
Chili Pepper, Paprika, Onion, Garlic, Corn, Potato, Citric Acid, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TOMATO, GARLIC & BASIL MARINADE MIX, TOMATO, GARLIC & BASIL
Cane Sugar, Tomato, Garlic, Basil, Onion, Corn, Citric Acid, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Chicken Bone Broth with Black Garlic and Shiitake Mushroom, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary, Garlic, Mushroom, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — SPICY RANCH ORGANIC DRESSING & DIP, SPICY RANCH
Sunflower, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Chili Pepper, Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Green Chili & Cilantro Quinoa
Quinoa, Onion, Garlic, Corn, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND
Almond, Cane Sugar, Garlic, Onion, Rice, Soybean, Wheat, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Southwestern Style Ancient Grain Blend
Rice, Quinoa, Onion, Garlic, Tomato, Corn, Cane Sugar, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Organic Mushroom Base
Mushroom, Cane Sugar, Corn, Onion, Soybean, Garlic, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Rosarita Organic Spicy Jalapeno Refried Beans, 16 0z.
Pinto Bean, Chili Pepper, Apple, Coconut, Onion, Cumin, Garlic, Rice, Sunflower, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Foods-Snack Foods Group — DAVID, JUMBO SUNFLOWER SEEDS, CRACKED PEPPER, CRACKED PEPPER
Sunflower, Soybean, Cane Sugar, Onion, Black Pepper, Yeast (Baker's), Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — GRILLED SWEET TERIYAKI PORK JERKY
Pork, Cane Sugar, Soybean, Apple, Ginger, Garlic, Onion, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Onion, Kidney Bean, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Solanine, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Organic Creamy Butternut Squash Soup
Squash, Soybean, Cane Sugar, Canola/Rapeseed, Rice, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Medium Salsa
Tomato, Citric Acid, Chili Pepper, Onion, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
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