Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 89 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — Organic Chicken Broth
Chicken, Carrot, Onion, Celery, Cane Sugar, Yeast (Baker's), Mushroom, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Rice Pilaf
Rice, Wheat, Mushroom, Yeast (Baker's), Onion, Garlic, Sunflower, Cane Sugar, Corn
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Fire Roasted Tomato Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Oregano, Citric Acid, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST TENDERS
Chicken, Wheat, Corn, Rice, Garlic, Onion, Paprika, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — RICH BROWN SEASONING AND BROTH
Carrot, Celery, Cabbage, Onion, Parsley, Turnip, Benzoic Acid, Sodium Metabisulfite
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SWEET & SPICY DRESSING, CHIPOTLE MANGO
Cane Sugar, Corn, Apple, Canola/Rapeseed, Chili Pepper, Mango, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Thick & Chunky Hot Organic Salsa, Thick & Chunky Hot
Tomato, Chili Pepper, Onion, Garlic, Corn, Capsaicin, Salicylic Acid, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Organic Toasted Garlic Sauce
Tomato, Onion, Garlic, Olive, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Traditional Refried Beans
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Organic Turkey with Sweet Potato, White Beans, Kale & Roasted Onion Burgers, Organic Turkey
Turkey, Sweet Potato, Navy Bean, Onion, Garlic, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Organic Grilled Chicken Breast Strips
Chicken, Black Pepper, Corn, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Petite Diced Fire Roasted Tomatoes with Chipotle Peppers
Tomato, Corn, Cane Sugar, Chili Pepper, Paprika, Onion, Citric Acid, Garlic, Parsley, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Italian Dressing
Soybean, Apple, Cane Sugar, Garlic, Onion, Mustard, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ROASTED GARLIC & HERB SEASONINGENSION, ROASTED GARLIC & HERB
Garlic, Black Pepper, Coriander/Cilantro, Parsley, Cane Sugar, Onion, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Light in Sodium Butternut Squash Creamy Soup
Squash, Onion, Rice, Canola/Rapeseed, Safflower, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Grain Free Chipotle BBQ Tortilla Chips
Tapioca, Avocado, Coconut, Chili Pepper, Tomato, Citric Acid, Black Pepper, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
NO SHELLS BBQ PISTACHIOS
Pistachio, Cane Sugar, Tomato, Onion, Citric Acid, Garlic, Paprika, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL BARBECUE SAUCE, ORIGINAL BARBECUE
Fructose, Corn, Tomato, Cane Sugar, Garlic, Mustard, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — GARLAND JACK'S, SECRET SIX ORIGINAL RECIPE BARBECUE SAUCE
Tomato, Fructose, Corn, Cane Sugar, Mustard, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC YELLOW MUSTARD, TOMATO KETCHUP, CLASSIC YELLOW, TOMATO
Mustard, Turmeric, Paprika, Garlic, Tomato, Corn, Fructose, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — 27.00OZ FRITO-LAY DIP BEAN
Pinto Bean, Corn, Onion, Cane Sugar, Chili Pepper, Garlic, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE TACO BLEND WITH LIME AND ANCHO CHILI PREMIUM SEASONING, THE TACO BLEND WITH LIME AND ANCHO CHILI
Chili Pepper, Garlic, Onion, Cane Sugar, Citric Acid, Rice, Sunflower, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — The Great Organic Uncured Chicken Hot Dog
Chicken, Paprika, Onion, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THICK & SPICY SLOW-SIMMERED BARBECUE SAUCE & DIP, THICK & SPICY
Fructose, Corn, Tomato, Apple, Mustard, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
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