Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 87 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Mccormick & Company, Inc. — Gluten-free Chili Seasoning Mix, Gluten-free Chili
Chili Pepper, Capsaicin, Solanine, Cumin, Onion, Garlic, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MARINARA SAUCE, MARINARA
Tomato, Onion, Olive, Garlic, Basil, Oregano, Black Pepper, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Relish
Cucumber, Mustard, Onion, Solanine, Celery, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — Organic Mild BBQ Sauce
Tomato, Cane Sugar, Corn, Garlic, Onion, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Organic Tomato Ketchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Long Grain & Wild Rice
Rice, Parsley, Yeast (Baker's), Garlic, Onion, Cane Sugar, Turmeric, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Low Sodium Vegetable Broth, Vegetable
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Yeast (Baker's), Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Tomato Basil Pasta Sauce with No Sugar Added
Tomato, Olive, Onion, Carrot, Basil, Garlic, Black Pepper, Citric Acid, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — DRESSING, ITALIAN
Soybean, Garlic, Onion, Cane Sugar, Corn, Apple, Benzoic Acid, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Carrot Ginger Bisque, Plant Based, 16.3 Oz Can
Carrot, Onion, Cane Sugar, Corn, Coconut, Sesame, Ginger, Garlic, Cinnamon, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Refried Beans with Green Chiles
Pinto Bean, Onion, Tomato, Safflower, Sunflower, Chili Pepper, Garlic, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING MIX, ORIGINAL
Chili Pepper, Paprika, Onion, Cumin, Garlic, Wheat, Cocoa, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Pear, Cane Sugar, Sunflower, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes
Tomato, Onion, Chili Pepper, Paprika, Cumin, Citric Acid, Oregano, Black Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Ranch Dressing
Soybean, Cow's Milk, Egg White, Egg Yolk, Garlic, Cane Sugar, Onion, Parsley, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Tomato Ketchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Traditional Organic Refried Beans, Traditional
Pinto Bean, Coconut, Apple, Onion, Cumin, Chili Pepper, Garlic, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHICKEN TACO SEASONING MIX, CHICKEN
Corn, Paprika, Cane Sugar, Onion, Garlic, Citric Acid, Chili Pepper, Canola
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONING MIX WITH ONION
Wheat, Onion, Corn, Beef, Soybean, Garlic, Yeast (Baker's), Barley
|
8 | Phase 3 — Practitioner Guided |
|
Pepsico Inc. — Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box
Wheat, Yeast (Baker's), Olive, Garlic, Onion, Parsley, Lecithin (Soy), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CHILE PEPPER CARNE ASADA STREET TACO SEASONING MIX, CHILE PEPPER CARNE ASADA
Chili Pepper, Cumin, Oregano, Garlic, Onion, Citric Acid, Cane Sugar, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — ST. LOUIS STYLE SEASONED & HARDWOOD SMOKED PORK SPARERIBS IN BARBEQUE SAUCE, ST. LOUIS STYLE
Pork, Tomato, Fructose, Corn, Cane Sugar, Onion, Garlic, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC CHEDDAR DUCKS CRACKERS, CHEESE
Wheat, Sunflower, Cow's Milk, Cane Sugar, Yeast (Baker's), Paprika, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONING BLEND, ORIGINAL
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic, Cane Sugar, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Pomegranate Apple Cider Organic Vinaigrette, Pomegranate Apple Cider
Apple, Olive, Honey, Onion, Garlic, Cinnamon, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
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