Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 85 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands, Inc — Earth Balance Vegan Aged White Cheddar Flavor Puffs, 4 Oz.
Corn, Navy Bean, Sunflower, Tapioca, Onion, Cane Sugar, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Organic Turkey with Sweet Potato, Great Northern Beans, Kale & Roasted Onion Burgers, Organic Turkey with Sweet Potato, Great Northern Beans, Kale & Roasted Onion
Turkey, Sweet Potato, Navy Bean, Onion, Garlic, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Pilgrim's Pride Corporation — CHICKEN NUGGETS NUGGET SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS
Chicken, Wheat, Corn, Garlic, Onion, Yeast (Baker's), Paprika, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SMOKY BBQ SAUCE, SMOKY BBQ
Tomato, Cane Sugar, Corn, Mustard, Paprika, Chili Pepper, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Organics Fajita Seasoning Mix
Rice, Onion, Chili Pepper, Oregano, Cumin, Garlic, Lime, Citric Acid, Tapioca, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Made with Organic Beans & Rice
Pinto Bean, Wheat, Rice, Tomato, Safflower, Sunflower, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Barbeque Potato Chips
Potato, Sunflower, Safflower, Canola/Rapeseed, Cane Sugar, Tomato, Onion, Garlic, Black Pepper, Chili Pepper, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Chili Seasoning
Chili Pepper, Rice, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Gluten Free Breaded Chicken Strips
Chicken, Corn, Rice, Garlic, Cane Sugar, Onion, Grape, Honey, Black Pepper, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes
Tomato, Onion, Chili Pepper, Cumin, Citric Acid, Oregano, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Organic Tomatoes Sauce, Tomatoes
Tomato, Onion, Garlic, Citric Acid, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MILD RED ENCHILADA SAUCE, MILD
Tomato, Corn, Cane Sugar, Chili Pepper, Soybean, Citric Acid, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Chili Organic Seasoning, Chili
Rice, Paprika, Garlic, Onion, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Organic Pomodoro Marinara Sauce
Tomato, Onion, Olive, Garlic, Basil
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Spicy Arrabbiata Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Chili Pepper, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — EVERYTHING ORGANIC BAGELS, EVERYTHING
Wheat, Sesame, Onion, Garlic, Cane Sugar, Yeast (Baker's), Canola/Rapeseed, Corn
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Refried Beans
Pinto Bean, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Brown Organic Gravy Mix, Brown
Corn, Tapioca, Cane Sugar, Cocoa, Rice, Black Pepper, Garlic, Paprika, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Smokehouse Sugar Free Sweet & Spicy BBQ Sauce
Tomato, Apple, Corn, Lemon, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Sour Cream & Onion Organic Potato Chips, Sour Cream & Onion
Potato, Tapioca, Cow's Milk, Citric Acid, Onion, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Stewed Tomatoes
Tomato, Citric Acid, Onion, Garlic, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Newman's Own, Organics Marinara Pasta Sauce
Tomato, Citric Acid, Olive, Carrot, Basil, Garlic, Onion, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Organic Roasted Red Pepper Hummus, Roasted Red Pepper
Sesame, Canola/Rapeseed, Garlic, Citric Acid, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Pasta Sauce Organic Basil
Tomato, Citric Acid, Cane Sugar, Olive, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Curried Lentil Indian Dal Organic Soups, Curried Lentil
Onion, Safflower, Sunflower, Green Pea, Lentil, Garlic, Ginger, Turmeric, Chili Pepper, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
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