Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 82 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Amy's Kitchen Inc. — TOMATO BASIL ORGANIC PASTA SAUCE, TOMATO BASIL
Tomato, Onion, Olive, Basil, Garlic, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — MIXED VEGETABLES
Carrot, Green Bean, Green Pea, Corn, Lima Bean, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — VERDE SALSA, MILD
Chili Pepper, Onion, Cane Sugar, Corn, Garlic, Coriander/Cilantro, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BBQ SAUCE, HICKORY
Corn, Fructose, Tomato, Benzoic Acid, Onion, Garlic, Pineapple
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — BONELESS SKINLESS CHICKEN FOR FAJITAS
Chicken, Cane Sugar, Garlic, Onion, Chili Pepper, Corn, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups
Tomato, Cow's Milk, Cane Sugar, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Miyoko's — Sensational Scallion Cultured Organic Vegan Cream Cheese
Cashew, Coconut, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — MILD ORIGINAL CHILI SEASONING, MILD ORIGINAL
Chili Pepper, Garlic, Onion, Cane Sugar, Paprika, Rice, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — ORGANIC GARLIC HERB MARINADE, GARLIC HERB
Soybean, Garlic, Cane Sugar, Lemon, Onion, Parsley, Rosemary
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Organic Pasta Sauce, Tomato Basil
Tomato, Onion, Olive, Basil, Garlic, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Everything Gluten Free Matzo-style Squares
Tapioca, Potato, Honey, Basil, Oregano, Onion, Egg Yolk, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Traditional Baked Beans
Navy Bean, Cane Sugar, Tomato, Corn, Rice, Onion, Mustard
|
7 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — PINEAPPLE HABANERO SAUCE, PINEAPPLE HABANERO
Pineapple, Cane Sugar, Corn, Onion, Chili Pepper, Capsaicin, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chunky Tomato Bisque Organic Soups
Tomato, Cow's Milk, Cane Sugar, Onion, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — MEMPHIS STYLE BARBECUE RUB, MEMPHIS STYLE BARBECUE
Cane Sugar, Paprika, Chili Pepper, Celery, Cumin, Garlic, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
Peanut, Cane Sugar, Corn, Garlic, Onion, Citric Acid, Honey
|
7 | Phase 3 — Practitioner Guided |
|
Boar's Head Provision Co., Inc. — SMOKED UNCURED KIELBASA, SMOKED UNCURED
Pork, Paprika, Garlic, Onion, Celery, Cherry, Cane Sugar
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SPICY HONEY SLOW-SIMMERED BARBECUE SAUCE, SPICY HONEY
Corn, Fructose, Tomato, Honey, Garlic, Onion, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — UNCURED BEEF HOT DOG, UNCURED BEEF
Beef, Cane Sugar, Celery, Cherry, Garlic, Onion, Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MUSHROOM PASTA SAUCE, MUSHROOM
Tomato, Mushroom, Cane Sugar, Soybean, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Common Good Organic Pasta Sauce
Tomato, Olive, Onion, Basil, Carrot, Garlic, Chili Pepper, Oregano, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cheddar Squares Baked Snack Crackers
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Celery, Onion
|
7 | Phase 3 — Practitioner Guided |
|
ORIGINAL STEAK BITES
Beef, Honey, Cane Sugar, Cherry, Celery, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Alphabet Soups
Tomato, Carrot, Potato, Corn, Wheat, Green Bean, Onion, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — WOLFGANG PUCK, MARINARA NATURAL SAUCE
Tomato, Cane Sugar, Olive, Onion, Garlic, Basil, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
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