Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 80 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
McCormick & Company, Inc. — FRENCH'S, BUFFALO KETCHUP
Tomato, Corn, Cane Sugar, Chili Pepper, Capsaicin, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Vodka Cream Pasta Sauce
Tomato, Cow's Milk, Whey, Onion, Garlic, Soybean, Lemon, Basil, Coffee, Caffeine
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Organic Asian Style Meatballs with Pork, Brown Rice, Green Onion, Carrot & Parsley, Pork, Brown Rice, Green Onion, Carrot & Parsley
Pork, Rice, Onion, Carrot, Parsley, Ginger, Garlic, Spinach, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
The Hillshire Brands Company — ITALIAN STYLE PLANT BASED SAUSAGE!, ITALIAN STYLE
Green Pea, Sunflower, Garlic, Onion, Cane Sugar, Yeast (Baker's), Paprika
|
7 | Phase 3 — Practitioner Guided |
|
Colewillaidan LLC — NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER, NEW ENGLAND
Clam, Potato, Cow's Milk, Wheat, Onion, Celery, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PASTA SAUCE, MUSHROOM
Tomato, Cane Sugar, Soybean, Mushroom, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Barilla G & R F.Lli S.P.A. — TRADITIONAL SAUCE, TRADITIONAL
Tomato, Cane Sugar, Onion, Garlic, Basil, Olive, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — CABERNET MARINARA PASTA SAUCE, CABERNET MARINARA
Tomato, Grape, Cane Sugar, Olive, Onion, Garlic, Basil
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SEASONED SALT
Cane Sugar, Paprika, Turmeric, Onion, Corn, Garlic, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL PORK SEASONED COATING MIX, ORIGINAL PORK
Wheat, Canola/Rapeseed, Cane Sugar, Paprika, Onion, Garlic, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — ARTISANAL CHARDONNAY THYME TURKEY JERKEY
Turkey, Cane Sugar, Grape, Onion, Garlic, Thyme, Celery
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups, Chunky Vegetable
Tomato, Carrot, Green Bean, Corn, Green Pea, Spinach, Onion, Celery, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Medium Organic Salsa, Medium
Tomato, Onion, Garlic, Corn, Chili Pepper, Coriander/Cilantro, Cumin, Black Pepper, Solanine, Capsaicin
|
7 | Phase 3 — Practitioner Guided |
|
KRAFT HEINZ SAUCES & FROZEN — TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL
Tomato, Basil, Garlic, Onion, Soybean, Cane Sugar, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Savory Lentil Soup
Black Pepper, Cane Sugar, Carrot, Celery, Corn, Lentil, Onion, Spinach, Sunflower, Tomato
|
7 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — BEEF ROAST AU JUS AND SAVORY SAUCE, BEEF ROAST
Beef, Corn, Onion, Garlic, Cane Sugar, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — BEEF BROTH
Beef, Cane Sugar, Yeast (Baker's), Onion, Potato, Carrot, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
PRIMAL KITCHEN — TOMATO BASIL AVOCADO OIL MARINARA SAUCE, TOMATO BASIL
Tomato, Avocado, Basil, Garlic, Onion, Oregano, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SEASONED PUMPKIN SEEDS
Pumpkin, Cane Sugar, Corn, Onion, Garlic, Yeast (Baker's), Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Tomato Basil Pasta Sauce
Tomato, Onion, Carrot, Olive, Garlic, Basil, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Chicken Broth
Chicken, Carrot, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Organic Cauliflower Tortilla Chips
Corn, Sunflower, Safflower, Cauliflower, Cane Sugar, Honey, Garlic, Black Pepper, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MAC & CHEESE PLANT-BASED
Wheat, Cashew, Yeast (Baker's), Lemon, Garlic, Onion, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
CHOPPED HERRING SALAD
Onion, Apple, Cane Sugar, Egg White, Egg Yolk, Wheat, Yeast (Baker's)
|
7 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — ROASTED GARLIC PASTA SAUCE, ROASTED GARLIC
Tomato, Garlic, Cane Sugar, Soybean, Olive, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
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