Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 81 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — HERB & GARLIC MARINADE, HERB & GARLIC
Soybean, Cane Sugar, Garlic, Lemon, Onion, Citric Acid, Benzoic Acid
|
7 | Phase 3 — Practitioner Guided |
|
Unilever Bestfoods North America — CHICKEN CONCENTRATED STOCK, CHICKEN
Chicken, Cane Sugar, Yeast (Baker's), Corn, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Baked Beans, Maple & Onion
Navy Bean, Cane Sugar, Onion, Tomato, Rice, Maple Sugar, Mustard
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Organic Mild Salsa, Mild
Tomato, Onion, Chili Pepper, Garlic, Corn, Coriander/Cilantro, Cumin, Black Pepper, Solanine
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Premium Organic Pasta Sauce, Tomato Basil
Tomato, Onion, Olive, Basil, Garlic, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup
Tomato, Cane Sugar, Corn, Soybean, Onion, Basil, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — TEXAS STYLE BARBECUE SAUCE, TEXAS STYLE
Tomato, Cane Sugar, Apple, Corn, Mustard, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Progresso Organic Tomato Basil Soup
Tomato, Cane Sugar, Carrot, Wheat, Onion, Corn, Sunflower, Basil, Garlic, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Hot Salsa
Tomato, Chili Pepper, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Butternut Squash Ravioli
Squash, Potato, Honey, Cane Sugar, Garlic, Onion, Black Pepper, Wheat, Egg White, Egg Yolk, Turmeric
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HOT PICANTE SALSA, HOT PICANTE
Tomato, Chili Pepper, Capsaicin, Onion, Garlic, Citric Acid, Corn
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth, Vegetable
Carrot, Onion, Celery, Tomato, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — GARLIC MUSHROOM ORGANIC PASTA SAUCE, GARLIC MUSHROOM
Tomato, Onion, Mushroom, Olive, Garlic, Cane Sugar, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — SHREDDED SEASONED POTATO PUFFS, SHREDDED SEASONED
White Potato, Canola/Rapeseed, Corn, Soybean, Sunflower, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING, ORIGINAL
Chili Pepper, Paprika, Oregano, Corn, Onion, Garlic, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — GARLIC & HERB PREMIUM PASTA SAUCE, GARLIC & HERB
Tomato, Fructose, Corn, Soybean, Garlic, Onion, Citric Acid
|
7 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Homegrown Cheddar Bunnies Baked Snack Crackers, Made with Organic Wheat
Wheat, Sunflower, Cow's Milk, Yeast (Baker's), Paprika, Onion, Celery
|
7 | Phase 3 — Practitioner Guided |
|
The Hershey Company — SEASONED PORK JERKY, BLACK CHERRY BARBECUE
Pork, Cane Sugar, Tomato, Cherry, Citric Acid, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic California Veggie Burger Patties, California
Mushroom, Wheat, Onion, Celery, Carrot, Oat, Walnut, Potato, Safflower, Sunflower, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Toasted Onion Gluten Free Matzo-style Squares
Tapioca, Potato, Honey, Egg Yolk, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — WING BARBECUE SAUCE, HOT 'N SPICY
Corn, Fructose, Tomato, Cane Sugar, Mustard, Onion, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SEASONED FISH FRY MIX, SEASONED FISH FRY
Chili Pepper, Citric Acid, Corn, Garlic, Lemon, MSG, Onion
|
7 | Phase 3 — Practitioner Guided |
|
Ole Mexican Foods, Inc. — Mild Red Organic Salsa, Mild Red
Tomato, Chili Pepper, Onion, Coriander/Cilantro, Garlic
|
7 | Phase 3 — Practitioner Guided |
|
Cadia — Hot Organic Salsa, Hot
Tomato, Onion, Chili Pepper, Garlic, Coriander/Cilantro, Cumin, Black Pepper
|
7 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — CAMPFIRE BAKED BEANS, CAMPFIRE
Navy Bean, Cane Sugar, Tomato, Onion, Mustard, Paprika, Garlic
|
7 | Phase 3 — Practitioner Guided |
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