Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 90 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Cadia — Tomato Organic Sauce, Tomato
Tomato, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Fig Balsamic Vinaigrette
Canola/Rapeseed, Grape, Cane Sugar, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Bread & Butter Chips
Cucumber, Cane Sugar, Onion, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Gluten Free Seasoned Shredded Potatoes Mini Tater Tots, Seasoned Shredded Potatoes
Potato, Soybean, Corn, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Chicken and Wild Rice Soup
Chicken, Onion, Carrot, Celery, Corn, Rice, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL WHISKEY BARBECUE SAUCE, ORIGINAL WHISKEY
Cane Sugar, Tomato, Corn, Barley, Rye, Garlic, Onion, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Organic Baked Cheddar Flavored Cheese Fries
Corn, Sunflower, Cow's Milk, Whey, Onion, Citric Acid, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Low Sodium Organic Free Range Chicken Broth, 48 Oz Carton
Chicken, Onion, Yeast (Baker's), Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili with Vegetables
Kidney Bean, Onion, Potato, Carrot, Corn, Rice, Safflower, Sunflower, Garlic, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Organic Vine-ripened Diced Tomatoes
Tomato, Cane Sugar, Garlic, Onion, Citric Acid, Basil, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Classic Marinara Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Chunky Tomato Sauce
Tomato, Onion, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Pizza Sauce
Tomato, Olive, Onion, Citric Acid, Oregano, Basil, Black Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — FRENCH'S, BEEF STEW SEASONING MIX
Potato, Onion, Corn, Paprika, Soybean, Garlic, Beef, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Aulterra International, Inc. — ROASTED TOMATO SALSA
Tomato, Chili Pepper, Capsaicin, Onion, Garlic, Lime, Coriander/Cilantro, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Applegate, the Great Organic Uncured Beef Hot Dog
Beef, Garlic, Onion, Paprika, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's, Organic Tomatillo & Roasted Yellow Chili Salsa
Tomato, Chili Pepper, Onion, Coriander/Cilantro, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Organic Unsalted Chicken Bone Broth, Unsalted Chicken
Chicken, Onion, Carrot, Celery, Rosemary, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Butternut Squash Organic Soups, Butternut Squash
Squash, Onion, Cane Sugar, Wheat, Safflower, Sunflower, Garlic, Black Pepper, Olive
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Tomato Ketchup
Tomato, Cane Sugar, Fructose, Onion, Chili Pepper, Paprika, Capsaicin
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Cowgirl Ranch Dressing
Canola/Rapeseed, Apple, Cow's Milk, Whey, Cane Sugar, Egg White, Egg Yolk, Onion, Garlic, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — The Original Vegan Veggie Soy Protein Burgers, the Original Vegan
Soybean, Wheat, Onion, Yeast (Baker's), Garlic, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Chicken Bone Broth with Lemon Balm and Sage, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary, Lemon, Sage
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili Spicy
Kidney Bean, Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Capsaicin, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
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