Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 93 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Perdue Farms Incorporated — Breaded Organics Chicken Breast Nugget, Breaded
Chicken, Rice, Corn, Garlic, Cane Sugar, Onion, Grape, Honey, Black Pepper, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Cedar's Mediterranean Foods, Inc. — ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS
Sesame, Grape, Onion, Cane Sugar, Sunflower, Garlic, Citric Acid, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
NESTLE PROFESSIONAL — CHICKEN BASE
Chicken, Cane Sugar, Corn, Soybean, Yeast (Baker's), Potato, Turmeric, Onion
|
8 | Phase 3 — Practitioner Guided |
|
GOOD & GATHER — MILD SWEET ONION SALSA, MILD
Tomato, Citric Acid, Onion, Chili Pepper, Cane Sugar, Coriander/Cilantro, Garlic, Lime
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SPICY SWEET & SOUR HOT SAUCE
Cane Sugar, Corn, Chili Pepper, Capsaicin, Solanine, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Organic Stewed Vine-ripened Tomatoes
Tomato, Cane Sugar, Onion, Celery, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Organic Sauce Pomodoro
Tomato, Onion, Olive, Garlic, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Marinara Sauce
Tomato, Citric Acid, Olive, Cow's Milk, Cane Sugar, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Gluten Free Seasoned Shredded Potatoes Golden Crispy Crowns, Seasoned Shredded Potatoes
Potato, Soybean, Corn, Onion, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Garden Tomato Oat Milk Soup, 32 Oz Carton
Carrot, Oat, Tomato, Citric Acid, Zucchini, Onion, Cashew, Garlic, Rice, Sunflower, Coconut, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Premium Organic Pasta Sauce, Family Marinara
Tomato, Onion, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Organic Chicken Nuggets
Chicken, Wheat, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Canola/Rapeseed
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — LEMON & PEPPER SEASONING, LEMON & PEPPER
Black Pepper, Citric Acid, Onion, Cane Sugar, Garlic, Celery, Lemon, FD&C Yellow #5
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Grilled Chicken Gluten Free Breast Strips, Grilled Chicken
Chicken, Black Pepper, Corn, Garlic, Onion, Rice, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Chicken Bone Broth with Sea Salt, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary, Apple
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Tomato Basil Organic Pasta Sauce
Tomato, Olive, Onion, Carrot, Basil, Garlic, Citric Acid, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Uncured Turkey Hot Dogs
Turkey, Celery, Onion, Garlic, Coriander/Cilantro, Black Pepper, Nutmeg, Ginger, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Unsalted Chicken Bone Broth, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Chipotle Salsa Made with Organic Tomatoes, Chipotle
Tomato, Onion, Chili Pepper, Garlic, Grape
|
8 | Phase 3 — Practitioner Guided |
|
Organic Reduced Sodium Roasted Chicken Base
Chicken, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — WHITE CHEDDAR FLAVORED ORGANIC TORTILLA CHIPS, WHITE CHEDDAR
Corn, Sunflower, Safflower, Cow's Milk, Whey, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — HONEY BBQ CHICKEN BREAST, HONEY BBQ
Chicken, Honey, Cane Sugar, Tomato, Onion, Garlic, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — MILD GREEN ENCHILADA SAUCE, MILD GREEN ENCHILADA
Chili Pepper, Corn, Soybean, Cane Sugar, Garlic, Onion, Citric Acid, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — RANCH DIPS AND SEASONING MIX, RANCH
Corn, Garlic, Onion, Black Pepper, Cow's Milk, Cane Sugar, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
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