Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 94 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
GENERAL MILLS SALES INC. — Old El Paso Thick 'N Chunky Medium Salsa
Tomato, Onion, Cane Sugar, Garlic, Coriander/Cilantro, Citric Acid, Lemon, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — RIB BARBECUE SAUCE, SWEET 'N STICKY
Fructose, Corn, Tomato, Cane Sugar, Garlic, Onion, Paprika, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Victoria Vegan, Classic Marinara
Tomato, Olive, Onion, Basil, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
SUGAR FREE YUM YUM DIPPING SAUCE
Soybean, Egg Yolk, Corn, Tomato, Garlic, Onion, Paprika, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — 365 Everyday Value, Organic Spanish Rice Pilaf
Rice, Wheat, Paprika, Corn, Garlic, Chili Pepper, Onion, Yeast (Baker's), Turmeric, Sunflower, Cumin
|
8 | Phase 3 — Practitioner Guided |
|
Victoria Fine Foods Llc — Organic Arrabiata Sauce
Tomato, Onion, Olive, Garlic, Basil, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Red Wine & Olive Oil Vinaigrette
Olive, Soybean, Grape, Onion, Celery, Parsley, Lemon, Garlic, Carrot, Apple, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Chicken Broth
Chicken, Cane Sugar, Carrot, Onion, Celery, Yeast (Baker's), Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — DILL PICKLE FLAVORED SUNFLOWER SEEDS, DILL PICKLE
Sunflower, Corn, Citric Acid, Dill, Garlic, Onion, MSG, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetarian Organic Refried Beans, Black Beans
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Split Pea Soup
Green Pea, Carrot, Celery, Onion, Corn, Garlic, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Roasted Red Pepper & Tomato Soup
Cow's Milk, Whey, Tomato, Cane Sugar, Garlic, Citric Acid, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Amy's, Premium Organic Pasta Sauce, Family Marinara
Tomato, Onion, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — Barbecue Gluten Free Rice & Sweet Potato Snacks, Barbecue
Rice, Sweet Potato, Tapioca, Safflower, Cane Sugar, Oat, Tomato, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Family Marinara Organic Pasta Sauce, Family Marinara
Tomato, Onion, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Chunky Tomato Herb Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Oregano, Thyme, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — THE TENDER JERKY, PEPPERED
Beef, Cane Sugar, Black Pepper, Soybean, Wheat, MSG, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — MAGGI, BOUILLON TABLETS, CHICKEN
MSG, Cane Sugar, Corn, Chicken, Turmeric, Onion, Citric Acid, Cow's Milk
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetarian Organic Refried Beans
Onion, Tomato, Safflower, Sunflower, Garlic, Chili Pepper, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton
Chicken, Carrot, Onion, Garlic, Tomato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Organic Carrot Ginger Bisque
Carrot, Onion, Cane Sugar, Coconut, Corn, Sesame, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Reduced Sodium Seasoned Vegetable Base
Carrot, Celery, Onion, Tomato, Cane Sugar, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Low Sodium Organic Free Range Chicken Broth
Chicken, Rosemary, Cane Sugar, Yeast (Baker's), Onion
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Organic Ketchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Roasted Garlic Pasta Sauce
Tomato, Citric Acid, Garlic, Cane Sugar, Soybean, Olive, Onion
|
8 | Phase 3 — Practitioner Guided |
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