Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 91 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Del Monte Foods Inc. — Organic Vine - Ripened Stewed Tomatoes
Tomato, Solanine, Cane Sugar, Onion, Capsaicin, Celery, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Italian Herb Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Oregano, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — ORIGINAL FLAVOR BEAN DIP, ORIGINAL
Pinto Bean, Corn, Onion, Cane Sugar, Chili Pepper, Garlic, Capsaicin, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Signature Frozen Ready to Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4-Pack
Tomato, Cow's Milk, Cane Sugar, Wheat, Onion, Garlic, Basil, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PORK & BEANS
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Smoky & Spicy Plant-based Burgers
Soybean, Canola/Rapeseed, Cane Sugar, Garlic, Yeast (Baker's), Onion, Coriander/Cilantro, Citric Acid, Wheat
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — SLOPPY JOE SAUCE, CLASSIC RECIPE
Tomato, Fructose, Corn, Onion, Chili Pepper, Cane Sugar, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Vegan Soy Protein Crumbles
Soybean, Malt, Yeast (Baker's), Cane Sugar, Celery, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Creamy Tomato Basil Soup
Soybean, Tomato, Cane Sugar, Onion, Sunflower, Citric Acid, Garlic, Rice, Basil
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Chicken Stock, 32 Oz Carton
Chicken, Onion, Carrot, Celery, Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
MILD SAUCE
Tomato, Chili Pepper, Capsaicin, Cane Sugar, Fructose, Onion, Garlic, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Trader Joe's — Organic Tomato & Roasted Red Pepper Soup
Cow's Milk, Tomato, Cane Sugar, Chili Pepper, Garlic, Citric Acid, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Blake's Frozen Meal, Shepherd's Pie Family-size Gluten Free All Natural, 22 Oz.
Potato, Beef, Corn, Cow's Milk, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson 100% Natural Organic Chicken Stock, 32 Oz Carton
Chicken, Onion, Carrot, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc — Rosarita Organic Refried Beans, 16 Ounce
Pinto Bean, Coconut, Apple, Onion, Cumin, Chili Pepper, Garlic, Rice, Sunflower, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — HOT DOG SAUCE, HOT DOG SAUCE
Beef, Pork, Tomato, Corn, Chili Pepper, Garlic, Onion, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Creamy Ranch Dressing, Creamy Ranch
Coconut, Lemon, Mustard, Turmeric, Onion, Garlic, Apple
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Tomato Organic Ketchup, Tomato
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Chili
Onion, Soybean, Rice, Safflower, Sunflower, Chili Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Organic Diced Vine - Ripened Tomatoes
Tomato, Cane Sugar, Garlic, Onion, Citric Acid, Basil, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Fire Roasted Tomato Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Oregano, Citric Acid, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — BEEF STEW SEASONING MIX, BEEF STEW
Wheat, Onion, Paprika, Corn, Soybean, Garlic, Beef, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands Inc — WOLF Turkey Chili With Beans, 15 OZ
Kidney Bean, Turkey, Tomato, Cane Sugar, Corn, Chili Pepper, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — The Great Organic Uncured Turkey Hot Dog
Turkey, Paprika, Onion, Garlic, Nutmeg
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Tomato Sauce, No Salt Added
Tomato, Onion, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
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