Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 97 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Whole Foods Market, Inc. — TURKEY ORGANIC GRAVY, TURKEY
Turkey, Corn, Wheat, Chicken, Cane Sugar, Onion, Garlic, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic French Bistro
Garlic, Onion, Mustard, Safflower, Solanine, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — HEINZ, HOME STYLE SLOPPY JOE SAUCE, BARBEQUE, BARBEQUE
Tomato, Fructose, Corn, Cane Sugar, Onion, Garlic, Chili Pepper, Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Smokin' Bangers Plant-based Sausages, Smokin' Bangers
Wheat, Onion, Barley, Sunflower, Apple, Oat, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Organics Seasoning Mix, Chili
Chili Pepper, Cumin, Oregano, Rice, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Sweet & Spicy Organic BBQ Sauce, Sweet & Spicy
Apple, Date, Tomato, Onion, Mustard, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce
Lentil, Pumpkin, Corn, Sweet Potato, Tapioca, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Ranch Dressing and Dip
Soybean, Cane Sugar, Egg Yolk, Cow's Milk, Onion, Garlic, Corn, Yeast (Baker's), Lemon
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Roasted Red Pepper and Tomato Soup, 32 Oz Carton (6 Pack)
Cow's Milk, Tomato, Cane Sugar, Garlic, Citric Acid, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — The Great Organic Uncured Turkey Hot Dog
Turkey, Paprika, Onion, Garlic, Celery, Cherry
|
8 | Phase 3 — Practitioner Guided |
|
Classic Organic BBQ Sauce, Classic
Apple, Tomato, Date, Mustard, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup, 32 Oz Carton
Cow's Milk, Tomato, Cane Sugar, Garlic, Citric Acid, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Fire Roasted Tomato Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Oregano, Citric Acid, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Taco Seasoning Mix, Gluten-free
Chili Pepper, Paprika, Oregano, Cumin, Onion, Whey, Cow's Milk, Garlic, Cane Sugar, Potato
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Organic Soups Tuscan Bean & Rice
Onion, Rice, Celery, Spinach, Carrot, Tomato, Garlic, Olive, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Wholesome Valley Foods — Organic Ridged Plantain Chips
Coconut, Cane Sugar, Tomato, Onion, Paprika, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kellogg Company — Meat Lovers Vegan Burgers, Meat Lovers
Corn, Canola/Rapeseed, Sunflower, Wheat, Soybean, Onion, Carrot, Yeast (Baker's), Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Roasted Chicken Base
Chicken, Corn, Cane Sugar, Yeast (Baker's), Onion, Garlic, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Swanson 100% Natural Low Sodium Organic Chicken Broth, 32 Oz Carton (6 Pack)
Chicken, Carrot, Onion, Garlic, Tomato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Vegetable Broth
Carrot, Onion, Celery, Tomato, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — SWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINE
Onion, Corn, Cane Sugar, Grape, Sodium Metabisulfite, Yeast (Baker's), Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — MARINARA PREMIUM PASTA SAUCE, MARINARA
Tomato, Citric Acid, Olive, Onion, Garlic, Basil, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
ORGANIC — KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE
Sunflower, Cane Sugar, Soybean, Corn, Garlic, Onion, Ginger, Sesame
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Creamy Italian Plant-based Salad Dressing, Creamy Italian
Cauliflower, Sunflower, Corn, Tomato, Garlic, Basil, Onion, Oregano, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Cadia, Organic Free- Range Chicken Broth
Chicken, Carrot, Onion, Celery, Cane Sugar, Yeast (Baker's), Mushroom, Turmeric
|
8 | Phase 3 — Practitioner Guided |
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