Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 100 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Associated Wholesale Grocers, Inc. — CHIPOTLE PINTO BEANS
Pinto Bean, Chili Pepper, Tomato, Cane Sugar, Onion, Garlic, Soybean, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Italian Gluten Free Bread Crumbs, Italian
Rice, Cane Sugar, Yeast (Baker's), Onion, Garlic, Black Pepper, Basil, Paprika, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Organic Tomato Ketchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Organic Gluten Free Breaded Chicken Breast Tenderloins
Chicken, Rice, Corn, Black Pepper, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Bernie O's Canned Pasta
Wheat, Tomato, Cane Sugar, Corn, Cow's Milk, Citric Acid, Onion, Paprika, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Organic Tomato Ketchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Gluten Free Breaded Chicken Breast Tenderloins
Chicken, Rice, Corn, Black Pepper, Garlic, Onion, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MILD CHUNKY LARGE GUACAMOLE, MILD CHUNKY
Avocado, Tomato, Onion, Coriander/Cilantro, Chili Pepper, Garlic, Lime, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
KANSAS CITY BBQ SAUCE
Tomato, Corn, Fructose, Cane Sugar, Onion, Garlic, Citric Acid, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — NEW ORLEANS STYLE SAUSAGE & VEGETABLES ONE SHEET PAN SEASONING MIX
Paprika, Chili Pepper, Onion, Garlic, Celery, Citric Acid, Corn, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Organic Chicken Broth
Chicken, Yeast (Baker's), Carrot, Onion, Garlic, Tomato, Turmeric, Thyme, Rosemary, Celery, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — PORK AND BEANS IN TOMATO SAUCE, PORK AND BEANS
Navy Bean, Cane Sugar, Tomato, Pork, Corn, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Mild Salsa Made with Organic Tomatoes, Mild
Tomato, Onion, Chili Pepper, Coriander/Cilantro, Lime, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Plant-based Chive & Onion Non-dairy Spread, Chive; Onion
Coconut, Potato, Onion, Carob, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
The J.m. Smucker Company — Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend, Spanish Style
Quinoa, Rice, Kidney Bean, Onion, Olive, Cane Sugar, Tomato, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Organic Ketchup
Tomato, Apple, Date, Onion, Garlic, Mustard
|
8 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — Red Lentil Spirals with Sweet Potato & Pumpkin Gluten Free Vegan Pasta & Sauce, Sweet Potato & Pumpkin
Lentil, Pumpkin, Corn, Sweet Potato, Tapioca, Paprika, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Butternut Squash Soup, 32 Oz Carton
Squash, Soybean, Cane Sugar, Canola/Rapeseed, Rice, Onion, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Classico — Organic Marinara Pasta Sauce
Tomato, Citric Acid, Olive, Onion, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Honey Apple Cider Vinaigrette, Honey Apple Cider
Olive, Apple, Honey, Onion, Garlic, Cinnamon
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — TOMATO SAUCE, TOMATO
Tomato, Onion, Garlic, Chili Pepper, Citric Acid, Solanine, Capsaicin, Salicylic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MADE WITH ORGANIC BEANS & RICE BURRITO
Pinto Bean, Wheat, Rice, Tomato, Onion, Safflower, Sunflower, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Hot Salsa
Tomato, Citric Acid, Chili Pepper, Onion, Cane Sugar, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
All Natural Gluten Free Chicken Patties
Chicken, Rice, Corn, Garlic, Onion, Yeast (Baker's), Soybean
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — PEPPERED TURKEY JERKY, PEPPERED
Turkey, Cane Sugar, Soybean, Black Pepper, Ginger, Garlic, Onion, Celery
|
8 | Phase 3 — Practitioner Guided |
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