Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 103 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Bj's Wholesale Club / Corporate Brands — Chicken Low Sodium Organic Broth, Chicken
Chicken, Yeast (Baker's), Carrot, Onion, Potato, Garlic, Tomato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Italian Herb Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Oregano, Black Pepper, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Tessemae's — Organic Honey Poppyseed
Sunflower, Honey, Grape, Mustard, Onion, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Balsamic Organic Vinaigrette, Balsamic
Soybean, Grape, Corn, Garlic, Onion, Black Pepper, Basil, Oregano, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Rustic Italian Vegetable Hearty Organic Soups, Rustic Italian Vegetable
Tomato, Solanine, Zucchini, Onion, Rice, Mushroom, Olive, Garlic, Basil, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Lentil Organic Soups, Lentil
Lentil, Celery, Carrot, Onion, Potato, Olive
|
8 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's(R) Signature Frozen Ready to Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4-Pack
Tomato, Cow's Milk, Cane Sugar, Wheat, Onion, Garlic, Basil, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organics Breaded Chicken Breast Tenders
Chicken, Rice, Corn, Garlic, Cane Sugar, Onion, Grape, Honey, Black Pepper, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — TERIYAKI CHICKEN BREASTS
Chicken, Cane Sugar, Wheat, Soybean, Corn, Rice, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands — Hunts Organic Tomato Sauce, 15 Oz
Tomato, Onion, Garlic, Citric Acid, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Organic Beef Bone Broth, 32 Oz Carton
Beef, Onion, Celery, Grape, Garlic, Mushroom
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Classic Marinara Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Bread and Butter Chips
Cucumber, Cane Sugar, Mustard, Celery, Onion, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Salsa, Black Bean
Tomato, Citric Acid, Chili Pepper, Cane Sugar, Lime, Onion, Garlic, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, TURKEY GRAVY
Turkey, Wheat, Onion, Yeast (Baker's), Chicken, Celery, Cane Sugar, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PINTO BEANS, IN JALAPENO FLAVORED CHILI SAUCE
Pinto Bean, Tomato, Chili Pepper, Cane Sugar, Soybean, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — THE PITMASTER'S CHOICE BARBECUE SAUCE
Tomato, Fructose, Corn, Cane Sugar, Mustard, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Vegetable Barley Organic Soups, Vegetable Barley
Onion, Barley, Carrot, Tomato, Celery, Zucchini, Green Pea, Safflower, Sunflower, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — FLAVORED CHUNKY SALSA, SWEET MANGO, MILD
Tomato, Onion, Mango, Chili Pepper, Cane Sugar, Coriander/Cilantro, Citric Acid, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Low Sodium Organic Free Range Chicken Broth, 32 Oz Carton
Chicken, Onion, Yeast (Baker's), Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CHILI FIXIN'S SEASONED DICED TOMATOES & GREEN CHILIES, CHILI FIXIN'S
Tomato, Chili Pepper, Garlic, Oregano, Cumin, Onion, Citric Acid, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — The Original Vegan Veggie Burgers, Original
Soybean, Wheat, Onion, Yeast (Baker's), Sesame
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Classic Marinara Pasta Sauce
Tomato, Onion, Olive, Garlic, Citric Acid, Basil, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
The Quaker Oats Co/golden Grain — TOASTED PINE NUT COUSCOUS MIX, TOASTED PINE NUT
Wheat, Yeast (Baker's), Garlic, Onion, Parsley, Turmeric, Chicken, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Organic Tuscan Italian Dressing
Soybean, Garlic, Cane Sugar, Solanine, Citric Acid, Paprika, Onion
|
8 | Phase 3 — Practitioner Guided |
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