Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 105 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Perdue Farms Incorporated — Organic Chicken Sausage
Chicken, Chili Pepper, Black Pepper, Onion, Garlic, Cane Sugar, Paprika, Parsley, Lemon, Corn, Oregano, Pork
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Relish
Cucumber, Mustard, Celery, Onion, Dill, Garlic, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — French Country Vegetable Hearty Organic Soups, French Country Vegetable
Tomato, Onion, Navy Bean, Zucchini, Mushroom, Rice, Solanine, Olive, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — The Great Organic Uncured Beef Hot Dog, Uncured Beef
Beef, Garlic, Paprika, Onion, Celery, Cherry
|
8 | Phase 3 — Practitioner Guided |
|
The Hershey Company — CABERNET ROSEMARY BEEF JERKY
Beef, Cane Sugar, Grape, Yeast (Baker's), Rosemary, Garlic, Onion, Celery
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — HOT & SPICY GHOST PEPPER CASHEWS, HOT & SPICY GHOST PEPPER
Cashew, Canola/Rapeseed, Chili Pepper, Cane Sugar, Garlic, Onion, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CATTLEMEN'S MEMPHIS SWEET BBQ SAUCE, MEMPHIS SWEET
Corn, Fructose, Tomato, Cane Sugar, Mustard, Onion, Garlic, Benzoic Acid
|
8 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — Organic Homestyle Guacamole, Homestyle
Avocado, Tomato, Citric Acid, Chili Pepper, Onion, Garlic, Lime, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Organic Garlic & Herb Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Cane Sugar
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Tomato Basil Pasta Sauce
Tomato, Olive, Onion, Carrot, Basil, Garlic, Citric Acid, Black Pepper, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Mccormick & Company, Inc. — Gluten-free Meat Loaf Seasoning Mix, Meat Loaf
Onion, Corn, Paprika, Celery, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Tomato Roasted Garlic Pasta Sauce
Tomato, Onion, Olive, Garlic, Black Pepper, Oregano, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Sun-dried Tomato & Basil Quinoa
Quinoa, Tomato, Onion, Carrot, Corn, Spinach, Lemon, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Kidney Bean, Onion, Soybean, Chili Pepper, Rice, Safflower, Sunflower, Garlic, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Roasted Garlic Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Citric Acid, Oregano, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — The Great Organic Uncured Turkey Hot Dog
Turkey, Paprika, Onion, Garlic, Celery, Cherry
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — Organic Tomato Kietchup
Tomato, Cane Sugar, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — TRADITIONAL ITALIAN SAUCE, TRADITIONAL
Tomato, Fructose, Corn, Canola/Rapeseed, Soybean, Citric Acid, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Fried Dill Pickle Flavored Potato Chips
Potato, Cane Sugar, Corn, Yeast (Baker's), Citric Acid, Onion, Garlic, Dill
|
8 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — Organic Traditional Herb Pasta Sauce
Tomato, Citric Acid, Olive, Cane Sugar, Onion, Garlic, Black Pepper, Basil, Oregano, Thyme, Parsley
|
8 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — ROAST CHICKEN WITH GARLIC & HERBS SEASONING, ROAST CHICKEN WITH GARLIC & HERBS
Garlic, Onion, Cane Sugar, Chicken, Rice, Corn, Turmeric, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free Scrapple
Pork, Corn, Rice, Onion
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Italian Herb Pasta Sauce with No Sugar Added
Tomato, Onion, Olive, Garlic, Basil, Oregano, Black Pepper, Citric Acid, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — Spicy Jalapeno Organic Refried Beans, Spicy Jalapeno
Pinto Bean, Chili Pepper, Apple, Coconut, Onion, Cumin, Garlic, Rice, Sunflower
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium Organic Chili, Medium
Onion, Soybean, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
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