Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 108 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
The Hillshire Brands Company — PLANT BASED NUGGETS MADE WITH PLANT PROTEIN
Soybean, Canola/Rapeseed, Wheat, Corn, Cane Sugar, Citric Acid, Garlic, Onion, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
Cadia — ORGANIC MAYONNAISE
Soybean, Egg White, Egg Yolk, Corn, Honey, Mustard, Lemon, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL LEGENDARY BAR-B-Q SAUCE, ORIGINAL
Benzoic Acid, Cane Sugar, Celery, Chili Pepper, Corn, Garlic, Mustard, Onion, Tomato
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GARLIC & CRUSHED HERBS WITH SALT & PEPPER GRILLING SEASONING, GARLIC & CRUSHED HERBS WITH SALT & PEPPER
Garlic, Black Pepper, Oregano, Thyme, Rosemary, Chili Pepper, Basil, Onion, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TACO BUSINESS SALT FREE SEASONING MIX, TACO BUSINESS
Chili Pepper, Paprika, Onion, Potato, Garlic, Cumin, Cane Sugar, Rice, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TACO SEASONING MIX
Chili Pepper, Paprika, Cumin, Oregano, Onion, Whey, Cow's Milk, Potato, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Tessemae's LLC — EVERYTHING BAGEL RANCH ORGANIC DRESSING, EVERYTHING BAGEL RANCH
Sunflower, Lemon, Mustard, Grape, Sesame, Garlic, Onion, Black Pepper, Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE SEAFOOD BLEND RUB, THE SEAFOOD BLEND
Garlic, Black Pepper, Paprika, Onion, Cane Sugar, Rice, Lemon, Citric Acid, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — RANCH ORGANIC DRESSING, RANCH
Soybean, Cane Sugar, Egg Yolk, Onion, Garlic, Cow's Milk, Lemon, Black Pepper, Mustard
|
9 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — CHILE LIME AIOLI SQUEEZE, CHILE LIME AIOLI
Canola/Rapeseed, Cane Sugar, Egg Yolk, Lime, Chili Pepper, Coriander/Cilantro, Garlic, Onion, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Terrapin Ridge Farms LLC — RASPBERRY PEACH CHIPOTLE SAUCE, RASPBERRY PEACH CHIPOTLE
Cane Sugar, Raspberry, Peach, Apple, Chili Pepper, Garlic, Onion, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SPICY HONEY BOURBON THICK & SAUCY SAUCE, SPICY HONEY BOURBON
Tomato, Cane Sugar, Corn, Honey, Paprika, Chili Pepper, Mustard, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
P. K. Kinder Co., Inc. — THE BBQ BLEND RUB, THE BBQ BLEND
Cane Sugar, Chili Pepper, Black Pepper, Garlic, Onion, Citric Acid, Paprika, Rice, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Campbell's Ready to Serve Brown Gravy, Rich and Flavorful Recipe, 50 Ounce Cans, 12-Pack
Beef, Wheat, Corn, MSG, Soybean, Onion, Garlic, Yeast (Baker's), Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TERIYAKI CHICKEN SEASONING MIX, TERIYAKI CHICKEN
Cane Sugar, Wheat, Soybean, Corn, Garlic, Onion, Ginger, Sesame, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS, CHILE PICANTE CON LIMON
Corn, Canola/Rapeseed, Safflower, Citric Acid, Chili Pepper, Garlic, Onion, Yeast (Baker's), Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER
Potato, Sunflower, Corn, Canola/Rapeseed, Whey, Black Pepper, Garlic, Onion, Cow's Milk
|
9 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — CHEESE PIZZA MADE WITH ORGANIC VEGETABLES AND FLOUR IN A POCKET SANDWICH, CHEESE PIZZA
Wheat, Tomato, Cow's Milk, Olive, Onion, Solanine, Yeast (Baker's), Honey, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — TRADITIONAL MUSHROOM PASTA SAUCE, TRADITIONAL MUSHROOM
Tomato, Mushroom, Cane Sugar, Canola/Rapeseed, Soybean, Garlic, Onion, Citric Acid, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
Austinuts Wholesale, Inc. — DRY ROASTED TEXAS BBQ PEANUTS, DRY ROASTED
Peanut, Cane Sugar, Onion, Garlic, Tomato, Yeast (Baker's), Paprika, Corn, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TACO SPICES & SEASONINGS
Paprika, Chili Pepper, Onion, Cow's Milk, Cane Sugar, Garlic, Wheat, Cocoa, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC LENTIL SOUP
Lentil, Carrot, Celery, Onion, Tomato, Olive, Garlic, Cane Sugar, Lemon
|
9 | Phase 3 — Practitioner Guided |
|
Newman's Own, Inc. — RANCH DRESSING, RANCH
Soybean, Cow's Milk, Egg White, Egg Yolk, Garlic, Cane Sugar, Onion, Parsley, Sunflower
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — PANKO CRISPY BREAD CRUMBS ITALIAN STYLE FOR MEATLOAF OR MEATBALLS
Wheat, Corn, Canola/Rapeseed, Garlic, Yeast (Baker's), Cane Sugar, Basil, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — TUSCAN CHICKEN & VEGETABLES ONE SKILLET SEASONING MIX
Garlic, Onion, Basil, Oregano, Thyme, Tomato, Cane Sugar, Citric Acid, Corn
|
9 | Phase 3 — Practitioner Guided |
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