Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 107 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
General Mills, Inc. — GREEN GIANT, LIGHTLY SAUCED BASIL VEGETABLE MEDLEY
Carrot, Zucchini, Green Bean, Cow's Milk, Basil, Corn, Cane Sugar, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GARLIC AND HERB SEASONING, GARLIC AND HERB
Garlic, Oregano, Rosemary, Basil, Thyme, Onion, Orange, Paprika, Celery
|
9 | Phase 3 — Practitioner Guided |
|
J & B Wholesale Distributing Inc. — HOMESTYLE CHICKEN BREAST PORTIONED PIECES, HOMESTYLE
Chicken, Wheat, Soybean, Corn, Cane Sugar, Yeast (Baker's), Garlic, Onion, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GRILLER'S CHOICE, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE BEEF MARINADE MIX, GARLIC ASIAN, SWEET & SAVORY, STEAKHOUSE
Garlic, Cane Sugar, Soybean, Wheat, Ginger, Chili Pepper, Sesame, Onion, Corn
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic White Bean Verde Chili
Navy Bean, Onion, Chili Pepper, Garlic, Corn, Coriander/Cilantro, Lime, Cane Sugar, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — ORGANIC BROWN GRAVY
Wheat, Corn, Cane Sugar, Soybean, Onion, Garlic, Beef, Yeast (Baker's), Rosemary
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — CREAMY ITALIAN WITH REAL VEGETABLES POWER DRESSING, CREAMY ITALIAN WITH REAL VEGETABLES
Cauliflower, Sunflower, Corn, Tomato, Garlic, Basil, Onion, Oregano, Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO
Corn, Chili Pepper, Canola/Rapeseed, Soybean, Sunflower, Onion, Citric Acid, Cane Sugar, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers — CKD SHRIMP RINGS-10 OZ
Shrimp, Tomato, Fructose, Corn, Soybean, Lemon, Onion, Garlic, Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — FIRE ROASTED TOMATO & OLIVE OIL FLAVOR CRACKERS, FIRE ROASTED TOMATO & OLIVE OIL
Wheat, Soybean, Cane Sugar, Tomato, Olive, Garlic, Basil, Onion, Parsley
|
9 | Phase 3 — Practitioner Guided |
|
GENERAL MILLS SALES INC. — Old El Paso Fajita Seasoning Mix
Corn, Cane Sugar, Chili Pepper, Citric Acid, Canola/Rapeseed, Soybean, Sunflower, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ANNIE'S, NATURALS, FAT FREE VINAIGRETTE, MANGO, MANGO
Mango, Apple, Cane Sugar, Corn, Solanine, Onion, Garlic, Citric Acid, Celery
|
9 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers — CKD SHRIMP RING-16 OZ
Shrimp, Tomato, Fructose, Corn, Soybean, Lemon, Onion, Garlic, Benzoic Acid
|
9 | Phase 3 — Practitioner Guided |
|
Frito-Lay Company — DILL PICKLE PUMPKIN SEEDS, DILL PICKLE
Pumpkin, Sunflower, Citric Acid, Corn, Cane Sugar, MSG, Garlic, Onion, Dill
|
9 | Phase 3 — Practitioner Guided |
|
Nabisco Biscuit Company — RITZ, TOASTED CHIPS, ORIGINAL, ORIGINAL
Wheat, Canola/Rapeseed, Corn, Cane Sugar, Fructose, Potato, Cow's Milk, Onion, Whey
|
9 | Phase 3 — Practitioner Guided |
|
The Hershey Company — PORK JERKY
Pork, Cane Sugar, Tomato, Cherry, Honey, Onion, Garlic, Celery, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CREOLE HOT & SPICY BUTTER RECIPE INJECTABLE MARINADE, CREOLE HOT & SPICY BUTTER RECIPE
Chili Pepper, Corn, Cane Sugar, Cow's Milk, Garlic, Onion, Paprika, Polysorbate 80, Citric Acid
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Pacific Foods Organic Vegetable Lentil Soup
Carrot, Onion, Lentil, Celery, Spinach, Tomato, Garlic, Olive, Cane Sugar
|
9 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL
Beef, Kidney Bean, Tomato, Onion, Corn, Cane Sugar, Soybean, Paprika, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — SOUTHERN STYLE BBQ SAUCE, SOUTHERN STYLE
Tomato, Cane Sugar, Mustard, Corn, Turmeric, Paprika, Garlic, Apple, Onion
|
9 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Prego Cremini Pomodoro With Roasted Garlic Pasta Sauce, 23.5 OZ Jar
Tomato, Mushroom, Onion, Garlic, Cane Sugar, Olive, Citric Acid, Basil, Yeast (Baker's)
|
9 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE
Tomato, Corn, Fructose, Cane Sugar, Chili Pepper, Mustard, Ginger, Onion, Garlic
|
9 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — BARBECUE SAUCE, HONEY HICKORY SMOKE
Corn, Fructose, Tomato, Honey, Cane Sugar, Garlic, Onion, Mustard, Paprika
|
9 | Phase 3 — Practitioner Guided |
|
Russ Davis Wholesale — MANGO HABANERO SALSA -SMALL, MANGO HABANERO
Mango, Tomato, Citric Acid, Onion, Chili Pepper, Coriander/Cilantro, Lime, Garlic, Cane Sugar
|
9 | Phase 3 — Practitioner Guided |
|
Conagra Brands, Inc. — DICED TOMATOES WITH ROSEMARY & OREGANO, ROSEMARY & OREGANO
Tomato, Garlic, Onion, Cane Sugar, Citric Acid, Paprika, Oregano, Parsley, Rosemary
|
9 | Phase 3 — Practitioner Guided |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Onion.
Open the Food Checker