Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 104 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
CAMPBELL SOUP COMPANY — WY SIP CRN W PBLN PEP 11.1 OZ
Chicken, Corn, Chili Pepper, Cow's Milk, Onion, Garlic, Yeast (Baker's), Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Medium with Vegetables Organic Chili, Medium with Vegetables
Kidney Bean, Onion, Solanine, Potato, Carrot, Corn, Rice, Safflower, Sunflower, Garlic, Chili Pepper, Capsaicin, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CARIBBEAN JERK CHICKEN SEASONING, CARIBBEAN JERK CHICKEN
Chili Pepper, Capsaicin, Thyme, Cane Sugar, Onion, Garlic, Sunflower, Solanine
|
8 | Phase 3 — Practitioner Guided |
|
Perdue Farms Incorporated — Organics Breaded Chicken Breast Tenders
Chicken, Rice, Corn, Garlic, Cane Sugar, Onion, Grape, Honey, Black Pepper, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Squash Soup, Butternut
Squash, Corn, Cow's Milk, Carrot, Onion, Celery, Yeast (Baker's)
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — COCKTAIL SAUCE, COCKTAIL
Tomato, Corn, Fructose, Lemon, Soybean, Onion, Garlic, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — UNSALTED CHICKEN BOLD STOCK, UNSALTED CHICKEN
Chicken, Honey, Carrot, Celery, Onion, Black Pepper, Bay Leaf, Thyme
|
8 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SPAGHETTI SAUCE SPICES & SEASONINGS MIX, ORIGINAL
Cane Sugar, Corn, Paprika, Basil, Oregano, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Kraft Heinz Foods Company — ORIGINAL BARBECUE SAUCE
Tomato, Fructose, Corn, Cane Sugar, Mustard, Onion, Garlic, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Refried Vegetarian Organic Beans with Green Chiles, Refried with Green Chiles
Pinto Bean, Onion, Solanine, Tomato, Safflower, Sunflower, Chili Pepper, Garlic, Coriander/Cilantro
|
8 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — Rustic Italian Vegetable Reduced Sodium Hearty Organic Soups, Rustic Italian Vegetable
Tomato, Onion, Zucchini, Rice, Mushroom, Olive, Garlic, Basil, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Organic Medium Chunky Salsa, Medium
Tomato, Solanine, Citric Acid, Onion, Chili Pepper, Capsaicin, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Gluten Free "the Crab Chip" with Chesapeake Bay Crab Seasoning Potato Chips
Potato, Corn, Paprika, Cane Sugar, Onion, Honey, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
Marinara Organic Pasta Sauce, Marinara
Tomato, Cane Sugar, Onion, Olive, Citric Acid
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Organic Chunky Tomato Herb Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Citric Acid, Oregano, Thyme, Black Pepper
|
8 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — Pacific Foods Low Sodium Organic Free-range Chicken Broth, 8 Oz Carton (4 Pack)
Chicken, Onion, Yeast (Baker's), Rosemary
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Annie's Organic Sweet & Spicy BBQ Sauce
Tomato, Cane Sugar, Garlic, Onion, Chili Pepper
|
8 | Phase 3 — Practitioner Guided |
|
La Terra Fina USA Inc. — Organic Classic Ranch Dip & Dressing
Cow's Milk, Yogurt, Sunflower, Onion, Yeast (Baker's), Garlic, Corn, Cane Sugar, Parsley, Citric Acid, Dill
|
8 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Muir Glen Classic Marinara Organic Pasta Sauce
Tomato, Onion, Olive, Garlic, Basil, Black Pepper, Citric Acid, Oregano
|
8 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — Organic Ancient Grain Blend, Spanish Style
Millet, Quinoa, Rice, Wheat, Tomato, Onion, Garlic, Lime
|
8 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — PLANTERS, DRY ROASTED PEANUTS
Peanut, Cane Sugar, Corn, MSG, Yeast (Baker's), Paprika, Garlic, Onion
|
8 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Chicken Organic Free Range Broth, Chicken
Chicken, Yeast (Baker's), Carrot, Onion, Potato, Garlic, Tomato, Turmeric
|
8 | Phase 3 — Practitioner Guided |
|
La Victoria Foods Inc. — Organic Mild Chunky Salsa, Mild
Tomato, Citric Acid, Onion, Chili Pepper, Garlic
|
8 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Organic Uncured Grass-fed Beef Hot Dogs, Beef
Beef, Celery, Onion, Garlic, Coriander/Cilantro, Black Pepper, Nutmeg, Ginger, Paprika
|
8 | Phase 3 — Practitioner Guided |
|
Tribe Mediterranean Foods, Inc. — Gluten-free Hummus
Canola/Rapeseed, Sesame, Garlic, Citric Acid, Onion
|
8 | Phase 3 — Practitioner Guided |
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