Onion in Grocery Products
Onion is an MRT 176 panel substance found in 3,200 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
3,200
Products Found
15.5%
Of All Products
5
Low Risk (0-2)
3,089
High Risk (5+)
Risk Distribution
How products containing Onion break down by total trigger count:
5
0.2%
Low Risk (0-2 triggers)
106
3.3%
Moderate (3-4 triggers)
3,089
96.5%
High Risk (5+ triggers)
Onion is found in 15% of all grocery products and, like garlic, is one of the most commonly hidden ingredients in processed foods. Onion powder is a base ingredient in nearly every savory seasoning blend, soup base, and prepared sauce.
Onion and garlic frequently appear together — if you’re reactive to both, your packaged food options become extremely limited. The products below are sorted by total trigger count to help you find items where onion is one of few triggers rather than one of many.
Related Reading
All Products Containing Onion — Page 128 of 128
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Dole Fresh Vegetables Inc. — ORGANIC CAESAR KIT
Lettuce, Soybean, Apple, Cow's Milk, Egg Yolk, Garlic, Onion, Black Pepper, Mustard, Lemon, Corn, Wheat, Sunflower, Safflower, Cane Sugar, Yeast (Baker's), Parsley
|
17 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — GARLIC & HERB SEASONING
Garlic, Onion, Black Pepper, Parsley, Basil, Bay Leaf, Oregano, Thyme, Chili Pepper, Coriander/Cilantro, Cumin, Mustard, Rosemary, Orange, Paprika, Citric Acid, Capsaicin
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI RED CURRY MADE WITH ORGANIC JASMINE RICE & VEGETABLES, THAI RED CURRY
Rice, Coconut, Broccoli, Soybean, Sweet Potato, Carrot, Green Bean, Onion, Cane Sugar, Corn, Ginger, Garlic, Safflower, Sunflower, Black Pepper, Solanine, Capsaicin
|
17 | Phase 3 — Practitioner Guided |
|
Hormel Foods Corporation — INDIAN INSPIRED CHICKEN TIKKA MASALA, INDIAN INSPIRED CHICKEN
Chicken, Tomato, Citric Acid, Cow's Milk, Carrageenan, Onion, Yogurt, Canola/Rapeseed, Corn, Ginger, Garlic, Cane Sugar, Turmeric, Paprika, Coriander/Cilantro, Lemon, Yeast (Baker's)
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES, SPINACH AND JASMINE RICE, THAI GREEN CURRY
Cane Sugar, Carrot, Chili Pepper, Coconut, Corn, Garlic, Ginger, Green Bean, Lemon, Lime, Onion, Rice, Safflower, Soybean, Spinach, Sunflower, Sweet Potato
|
17 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES
Potato, Onion, Celery, Carrot, Corn, Green Pea, Mushroom, Tomato, Soybean, Walnut, Oat, Wheat, Yeast (Baker's), Rice, Sunflower, Olive, Garlic, Black Pepper
|
18 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Signature Tortilla Soup, 14.5 oz.
Chicken, Tomato, Corn, Onion, Cow's Milk, Whey, Cane Sugar, Fructose, Coriander/Cilantro, Garlic, Chili Pepper, Capsaicin, Lime, Citric Acid, Sunflower, Soybean, Paprika, Solanine
|
18 | Phase 3 — Practitioner Guided |
|
General Mills, Inc. — ORGANIC MINESTRONE SOUP
Tomato, Carrot, Celery, Potato, Kidney Bean, Green Pea, Wheat, Egg White, Green Bean, Corn, Onion, Cane Sugar, Olive, Garlic, Basil, Oregano, Black Pepper, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE
Soybean, Wheat, Potato, Corn, Onion, Garlic, Safflower, Sunflower, Black Pepper, Zucchini, Tomato, Mushroom, Spinach, Olive, Solanine, Tapioca, Yeast (Baker's), Turmeric
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CLASSIC CRAB CAKE MIX, CLASSIC CRAB CAKE
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — CRAB CAKE CLASSIC MIX
Wheat, Corn, Cane Sugar, Soybean, Canola/Rapeseed, Yeast (Baker's), Whey, Cow's Milk, Egg White, Egg Yolk, Mustard, Chili Pepper, Celery, Black Pepper, Bay Leaf, Paprika, Garlic, Onion
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE
Tomato, Carrot, Potato, Green Bean, Kidney Bean, Wheat, Egg White, Green Pea, Celery, Spinach, Onion, Corn, Cane Sugar, Canola/Rapeseed, Safflower, Sunflower, Garlic, Citric Acid
|
18 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — CAMPBELL'S, ORGANIC CHICKEN TORTILLA SOUP
Tomato, Citric Acid, Corn, Chicken, Onion, Safflower, Sunflower, Lime, Celery, Cumin, Paprika, Chili Pepper, Coriander/Cilantro, Oregano, Black Pepper, Cane Sugar, Garlic, Yeast (Baker's), Lemon
|
19 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — SAUSAGE & MUSHROOM PLANT BASED PIZZA, SAUSAGE & MUSHROOM
Wheat, Barley, Malt, Yeast (Baker's), Corn, Soybean, Cane Sugar, Tomato, Olive, Garlic, Citric Acid, Green Pea, Canola/Rapeseed, Coconut, Mushroom, Onion, Fructose, Potato, Apple
|
19 | Phase 3 — Practitioner Guided |
|
Associated Wholesale Grocers, Inc. — PORK SEASONED COATING MIX, PORK
Wheat, Corn, Fructose, Soybean, Yeast (Baker's), Honey, Cane Sugar, Whey, Rye, Oat, Rice, Potato, Lecithin (Soy), Cow's Milk, Sesame, Paprika, Onion, Garlic, Pork
|
19 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ORIGINAL SEASONING BLEND, ORIGINAL
Onion, Garlic, Black Pepper, Parsley, Celery, Basil, Bay Leaf, Oregano, Thyme, Rosemary, Mustard, Coriander/Cilantro, Cumin, Chili Pepper, Orange, Carrot, Corn, Citric Acid, Lemon
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN SAMOSA WRAP MADE WITH ORGANIC POTATOES, PEAS AND TOFU, INDIAN
Wheat, Potato, Onion, Green Pea, Soybean, Tomato, Citric Acid, Sunflower, Carrot, Coriander/Cilantro, Garlic, Ginger, Cane Sugar, Corn, Olive, Lemon, Turmeric, Black Pepper, Chili Pepper
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL MADE WITH ORGANIC VEGETABLES, DAL & BASMATI RICE, INDIAN VEGETABLE KORMA
Onion, Green Pea, Carrot, Potato, Cauliflower, Tomato, Green Bean, Coconut, Rice, Lentil, Olive, Cashew, Grape, Garlic, Ginger, Cane Sugar, Turmeric, Mustard, Black Pepper
|
19 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SWEET & SOUR ASIAN NOODLE MADE WITH ORGANIC VEGETABLES & RICE PASTA, SWEET & SOUR
Rice, Potato, Tapioca, Cane Sugar, Tomato, Pineapple, Onion, Chili Pepper, Soybean, Green Bean, Broccoli, Carrot, Safflower, Sunflower, Ginger, Garlic, Coriander/Cilantro, Sesame, Black Pepper
|
19 | Phase 3 — Practitioner Guided |
|
Campbell Soup Company — ORGANIC GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS
Carrot, Onion, Potato, Celery, Green Bean, Green Pea, Spinach, Corn, Tomato, Wheat, Egg White, Cane Sugar, Yeast (Baker's), Garlic, Basil, Parsley, Black Pepper, Citric Acid, Chili Pepper
|
19 | Phase 3 — Practitioner Guided |
|
CAMPBELL SOUP COMPANY — Wolfgang Puck Organic Classic Minestrone Soup, 14.5 oz.
Carrot, Onion, Celery, Tomato, Kidney Bean, Wheat, Egg White, Potato, Green Bean, Green Pea, Zucchini, Cane Sugar, Corn, Olive, Garlic, Oregano, Yeast (Baker's), Basil, Paprika, Citric Acid
|
20 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — VEGETABLE SALT FREE SEASONING, VEGETABLE
Onion, Garlic, Black Pepper, Parsley, Celery, Basil, Bay Leaf, Oregano, Thyme, Mustard, Cumin, Rosemary, Chili Pepper, Coriander/Cilantro, Orange, Carrot, Corn, Citric Acid, Tomato, Lemon
|
20 | Phase 3 — Practitioner Guided |
|
McCormick & Company, Inc. — ONION AND HERB SALT FREE SEASONING, ONION AND HERB
Onion, Black Pepper, Celery, Coriander/Cilantro, Oregano, Mustard, Cumin, Basil, Bay Leaf, Sage, Rosemary, Thyme, Chili Pepper, Garlic, Orange, Tapioca, Corn, Rice, Citric Acid, Lemon
|
20 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — ORGANIC MOROCCAN INSPIRED VEGETABLE TAGINE WITH ORGANIC VEGGIES, COUSCOUS AND QUINOA
Onion, Wheat, Squash, Tomato, Chili Pepper, Solanine, Capsaicin, Carrot, Quinoa, Olive, Grape, Apple, Almond, Garlic, Ginger, Coriander/Cilantro, Sesame, Turmeric, Cinnamon, Black Pepper
|
20 | Phase 3 — Practitioner Guided |
|
Amy's Kitchen Inc. — SUPREME MEATLESS PEPPERONI & SAUSAGE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA
Wheat, Tomato, Tapioca, Coconut, Canola/Rapeseed, Safflower, Potato, Citric Acid, Yeast (Baker's), Soybean, Rice, Chili Pepper, Onion, Sunflower, Garlic, Cane Sugar, Beet, Paprika, Olive, Mushroom, Corn
|
21 | Phase 3 — Practitioner Guided |
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