Lecithin (Soy) in Grocery Products
Lecithin (Soy) is an MRT 176 panel substance found in 2,903 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
2,903
Products Found
14%
Of All Products
9
Low Risk (0-2)
2,824
High Risk (5+)
Risk Distribution
How products containing Lecithin (Soy) break down by total trigger count:
9
0.3%
Low Risk (0-2 triggers)
70
2.4%
Moderate (3-4 triggers)
2,824
97.3%
High Risk (5+ triggers)
Soy lecithin is found in 14% of all grocery products in our database — approximately 2,900 items. It is one of the 27 chemical additives specifically tested on the MRT 176 panel, separate from soybean itself.
Lecithin is used as an emulsifier — it keeps fats and water from separating. You’ll find it in chocolate, baked goods, margarine, salad dressings, and dietary supplements. It’s also a common ingredient in non-stick cooking sprays, which many LEAP clients don’t think to check.
Because soy lecithin is tested separately from soybean on the MRT panel, you can react to one without reacting to the other. However, many clients are reactive to both.
Related Reading
All Products Containing Lecithin (Soy) — Page 65 of 117
| Product | Triggers | LEAP Phase |
|---|---|---|
|
BELGIAN CHOCOLATE HANDMADE TRUFFLES, BELGIAN CHOCOLATE
Cocoa, Cane Sugar, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
PREMIUM ADVENT CALENDAR MILK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
COUNTDOWN TO CHRISTMAS CALENDAR MILK CHOCOLATES
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
DARK CHOCOLATE WITH ALMONDS FINE CHOCOLATE CANDY BAR
Almond, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
A TOUCH OF SEA SALT DARK CHOCOLATE BAR
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
WHITE CHOCOLATE TRUFFLES
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
ASSORTED DARK CHOCOLATE TRUFFLES
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla, Cow's Milk
|
6 | Phase 3 — Practitioner Guided |
|
55% COCOA MILK CHOCOLATE
Cocoa, Cow's Milk, Cane Sugar, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
LINDT LINDOR WHITE CHOCOLATE TRUFFLES, 50.8 OZ
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
DARK ASSORTMENT PREMIUM DARK CHOCOLATE
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
ADVENT CALENDAR ASSORTED CHOCOLATES
Cane Sugar, Cow's Milk, Cocoa, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
CREAMY MILK LAYER INSIDE MILK CHOCOLATE FIGURE
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
MINI T15GX3X26 HOLIDAY HOLLOW FIGURE
Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Coumarin/Vanillin
|
6 | Phase 3 — Practitioner Guided |
|
DELICIOUS COVERED WITH REAL MILK CHOCOLATE CHERRIES
Cherry, Cow's Milk, Cocoa, Cane Sugar, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
CINNADUST GLAZE POPCORN
Corn, Cane Sugar, Canola/Rapeseed, Cinnamon, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
PREMIUM PARVE NON-DAIRY WHIP TOPPING
Cane Sugar, Corn, Fructose, Carrageenan, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
CHOCOLATE LINED ROLLED WAFERS
Cane Sugar, Wheat, Soybean, Cocoa, Whey, Lecithin (Soy)
|
6 | Phase 3 — Practitioner Guided |
|
DARK CHOCOLATE ALMONDS
Almond, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Vanilla
|
6 | Phase 3 — Practitioner Guided |
|
Justin's, Llc — Organic 2 Dark Chocolate Crispy Peanut Butter Cups, Peanut
Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Peanut, Quinoa, Sunflower
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar 70% Dark
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar Milk with Hazelnuts and Raisins
Cane Sugar, Cow's Milk, Cocoa, Grape, Hazelnut, Lecithin (Soy), Soybean, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar Mint Crisp
Cane Sugar, Cow's Milk, Cocoa, Corn, Mint/Menthol, Soybean, Lecithin (Soy), Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Egg Dark Chocolate
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Vanilla
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar White 35 Gr
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Coumarin/Vanillin
|
7 | Phase 3 — Practitioner Guided |
|
Green & Black's Organic Chocolate Bar Mint Infused Dark
Cocoa, Cane Sugar, Lecithin (Soy), Soybean, Mint/Menthol, Vanilla
|
7 | Phase 3 — Practitioner Guided |
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